Allie Lewis

Allie Lewis

Hi, my name is Allie and this blog is my hobby :) I am passionate about being fit and active, so making a blog about my experience with different products that help me stay healthy made sense to me. Please contact me at any time if you would like to guest post or advertise on-site! Thanks for visiting :) 

Tuesday, 01 December 2015 02:45

Hello and welcome to my Amazing Greens Amazing Meal Chocolate Reviews. In this in-depth I’m going to take you over the river and through the woods and to Grandma’s house for a good old-fashioned schooling about Amazing Meal and what it’s like drink a big glass of this disgusting protein shake. Wait, did I just spill the beans? Is Amazing Greens Amazing Meal really foul-tasting? Maybe. Maybe I just threw that in there to keep you guessing. Maybe I threw that in there to set you up for disappointment when in reality, the product is actually delicious. But you’ll never know until you read this review until the end. So what else am I going to cover besides just the flavor of Amazing Meal? I’m going to cover the ingredients, the label, the price/value, and of course the taste. Er. Wait, I already said that. Ok. I’m a little bit all over the place- you’ll have to forgive me. This promises to be, if NOTHING else, yet another highly entertaining BPW protein powder review. So I suggest you sit back, relax, and enjoy my latest work. Here is is, friends, my Amazing Meal Chocolate Infusion Review.

Monday, 30 November 2015 03:39

Hello and welcome to my Run Enter EWP pre workout Review. In this review, I’m going to tell you ALL things related to this pre workout energy drink mix from newly-launched company Run Everything. This company is defined by out-of-the-ordinary product names such as this pre workout, which is called ’Enter With Purpose’, and EWP for short. I think it’s interesting when company’s go out of their way to do SOMETHING different, whether that’s in the formulation, or in the the product packaging, or what have you. Luckily for you, I’m going to go over literally every single element of this pre workout and tell you in-depth, how the product matches up to the pre workout competition. While this is not a pre workout ONLY for women, it is a company that was founded by a super popular fitness personality- so this product has tons and tons of instant credibility. I’m here to review it and tell you if that credibility translates into a valuable product worth purchasing. So. What are you about to learn about EWP pre workout? You’re going to learn five things. First, you’ll learn what the product tastes like. I’ll describe the flavor in painstaking detail so that you can get a feel for it, ‘taste-wise’. Secondly, we’ll be discussing the most important element of any pre workout, which is how it performs in the gym. The third thing you will find out in this review, which is also quite important in my opinion, is what the formula is like. I’ll discuss each ingredient to give you the peace of mind of knowing what’s in it, and what each ingredient does. The last criteria is of course the often-humorous packaging grade in which I’ll discuss the physical appearance of the Run Everything pre workout. Let’s start the EWP Review right. Now.

Sunday, 29 November 2015 00:47

Rivalus Complx5 Pre Workout Reviews are impossible to find sometimes since this product is certainly more of a niche product. I suppose most of these stimulant free products are sort of ‘niche-y’, aren’t they? I think so. What I’ve found is that I don’t get very good results from stim-free pre workouts in general. I mean. Stims are what makes the world go round. And by world I mean my workout performance. Without it I am just an empty shell without the engine. Ok, I’m being dramatic. But let’s just say I wasn’t terribly pumped to review the Rivalus Complx5 Pre Workout to begin with. But hey. When a loyal FLA reader wants to know my thoughts, you bet your butt I’m going to deliver. Even if it’s a few weeks, a few months, or even a year after- you can bet if you ever had a question about a product and take the time to reach out, I’ll do my bestest to crank out a review for you. As with all my pre workout reviews, I’m going to do a full four-pronged assault review. I’ll talk about the flavor, the performance, the formula, and the packaging. There’s nothing that makes me happier than a good old-fashioned pre workout for women review. It’s where my heart is. With pre workout. So let’s get our big girl pants on and dive right into this Rivalus Complx5 Pre Workout Review.

Wednesday, 25 November 2015 18:04

Happy Thanksgiving to all of you and welcome to my PES Alphamine Review. In this Alphamine review I’m going to do all kinds of things. The first thing that I’m going to do is tell you how the product works. That’s right. A fat burning powder review should, if it does just one thing, provide you the information you need to make the most informed purchasing decision. That’s what my review blog is all about. Helping you make informed decisions. Informed, as it relates to fat burning, means that you know if it works, what’s in it, and then some extra goodies as well. You’ll see what I mean by that later in the review. So bear with me during this Alphamine review if it is a little bit disjointed. I’m trying bake a pie simultaneously while crafting the article. But I’ll do my best to make it as informative, entertaining, and eloquent as possible. Eloquent. Not exactly how anybody would describe my ramblings on these fat burning products. But entertaining, yes. You shall see. Now where the heck do I keep my 3/4 measuring cup? Ugh. It’s nowhere. Ok. Why don’t I sit down, put on my favorite Christmas CD, and crank this review out for you? Yes. That is exactly what I’ll do. Let’s begin the PES Science Alphamine Review.

Monday, 23 November 2015 21:19

Today I’d like to tell you about the Legion Pulse pre workout supplement. In this Pulse Pre Workout Review I’m going to run the gamut of this pre workout booster and tell you exactly how it helped me perform for my workout. I’ll tell you first of all if it was an effective enhancer of the workout. Legion Athletics is a very performance-focused company. You know that their number one focus is on the results. Not on the flavor. Not on the profit. On the results. That’s what I like about the company, and a real reason why I was stoked to give this product a shot in the first place. As with all my pre workout reviews, I’m going to grade the product across four separate criteria. The pre workout category is actually my most intricate review process, and also the most time consuming. But you know what? It’s what I’m passionate about. My site was chose as best pre workout for women. Not best fat burner for women. Not best protein for women. Pre Workout. This is my passion. And in this review I think you’re going to see that passion. The four criteria are flavor, performance, formula, and packaging. All four components go into a final value grade that ultimately determine the final review score. So if you’re ready to get started, than so am I. Let the Legion Pulse Review, begin!

Friday, 20 November 2015 19:00

Time for another fat burner review and today’s Evochem Phenadren Review is going to be rather brief, I’ve got to be honest with you. I don’t have a ton of time so I’m going to do everything in my power to crank this review out in basically a recored setting time. But that doesn’t mean that there will be anything lacking from my Phenadren review. The insight, detail, and of course humor will still all be present in this my second Evochem Nutrition review. In this review I want to focus on three main elements of Phenadren. The first thing we’ll talk about is the performance and benefits that you can expect when you take the product. I know you are probably here because you want to know what it’s like to take Phenadren in terms of the results. You want to know if you can take it safely and expect to lose wait. You might also wonder how much a factor the energy level thing is. Can you expect truly exceptional energy levels when you take Phenadren? I’ll tell you. Another thing we’ll cover in this review is of course the ingredients. What is in the product that gives it the benefits? Is everything included in this formula safe for consumption or are there any wild cards that you need to be wary of? This is an important consideration for any fat burner. Lastly, we’ll discuss the packaging that Phenadren is housed in. This is sort of a fun little analysis that I like to do with all my fat burner reviews so you have that in store for you as well. So let’s get this Phenadren Review moving.

Friday, 20 November 2015 04:52

ForzaOne Forza Pro Protein Reviews are kind of tough to locate in the vastness of the world wide web. I know this because I was searching for a good recommendation for what the best flavor of Forza One’s Protein Shake. Much to my despair, I could not for the life of me find a writeup on this product. Thus an idea formed in my head. An idea that has formed literally hundreds of times in my head before. Why don’t I take it on myself to do a ForzaOne review? Great idea, Allie. Great freakin’ idea. I thought of all the poor people that I would be helping by bringing this amazing protein review to the world. And let me tell you this isn’t just going to be any old protein review, or just another review. I go in-depth on these proteins. I really do. Just look at my Women’s Only review. I broke that product down to it’s core, and I’ll do the same thing with Forza One Forza Pro. I’ll tell you first and foremost what the best flavor of Forza Pro is. You’re probably standing around in you local Nutrishop not knowing where to turn. I was in your shoes girl, trust me. But just scroll down a little and you’ll have the answer you’ve been looking for- what is the best flavor of Forza Pro? Yep. You’re going to find out. After we talk about the flavor, we are going to discuss the formula and ingredients. I’ll also even review the packaging, just like I do in all my reviews. How does this sound to you? Good? Awesome. Let’s get this Forza Pro Protein Review started.

Thursday, 19 November 2015 00:15

This is my Gym Angel Sweet Angel Protein Review. This is my super-duper, double-whammy, awesome-sauce protein powder review and you are going to love it. In this review I’m going to BRING the energy and the insight in a way that makes you want to re-read the review six or seven times over. I’m not even kidding. I’m that freaking good at doing protein shake reviews. You probably already know though. After all, you are the best and brightest and you know that the BPW is your only truly reliable source or honest supplement reviews. In this fine example we are going to discuss yet another protein powder for women- this time by good old Gym Angel- the understated, super terribly-packaged women’s supplement brand. But hey. We aren’t holding bad looks against them. It’s what’s on the inside that counts, right? That’s my excuse for dating Jeremy. LOL. Sorry Jeremy. I’m the worst. Ok. Sweet Angel Protein. Here’s what you’re about to learn from this review: First off, how does it taste. These protein shakes all taste pretty good these days. So Sweet Angel better BRING it with regard to taste. Next we’ll talk formula. I’ve glanced at the Supplement Facts panel briefly and can tell you this formula is actually quite solid. The final thing we’ll cover is the packaging grade. I’ll be honest I’m going to bag on Gym Angel in this section because this packaging is awful. But that’s later. For now, let’s get started on Gym Angel Sweet Angel Protein TASTE.

Wednesday, 18 November 2015 01:55

Hello all and welcome to my Dynoshred review. In this review I’m going to discuss the Dynoshred pre workout by Top Speed Nutrition. This is a product that I’ve had some time to test and digest and think about my final views on it, so kick back, relax and enjoy a totally comprehensive, mostly entertaining, and completely informative pre workout from yours truly. As with all my pre workout reviews, I’m going to give you the low-down across four different criteria related to the Dynoshred pre workout. If you’re new to the blog, the four different areas are as follows: Taste, Performance, Ingredients, and Packaging. These four different elements are then stacked up against the pricepoint- giving us a final value grade. The final value of this pre workout is probably going to end up being the final score, so why don’t we just skip right into this Top Speed Dynoshred review!

Monday, 16 November 2015 23:58

Myokem Pyroxamine reviews are my new specialty. You want to know why I say that? Because I can read the future, and the review that you are about to read is going to blow you away. I can promise you a few things in this time we have together. The first is that you are going to be entertained. That’s right. You won’t find another supplement reviewer who brings the same amount of passion to the review table than me. The other thing I can promise you is that you are going to know everything about Myokem Pyroxamine. Other than how to spell it because I think I’ve spelled it two different ways already- both of them wrong, LOL. But, spelling aside, you will know everything ELSE about Pyroxamine. What do I mean by that? Well, the first thing that I’m going to tell you, in case you are in a hurry and won’t care the rest of my rambling, is IF PYROXAMINE WORKS. That’s right. See? I told you I can tell the future, AND read minds. You are here because you probably want to drop a few pounds. Like me, maybe you’ve had a rough stretch of work, working out, and if you’re REALLY like me you may have had a rough stretch of dating as well. I swear that has only contributed to my, er, slighly weight gain over the past three weeks. Because relationship issues lead to more wine consumption which leads to more pizza consumption which leads to weight gain. It’s not rocket science, people. So I’ll tell you how the last two weeks have gone for me as I’ve tried to pull my life (aka my body) back together with the help of Myokem. After that I’ll spend some time talking about the formula and also the packaging, but I want to focus on the effects. So let’s get started right away with this Myokem Pyroxamine Review.

Monday, 16 November 2015 00:30

Today’s Bootea Review is going to be a discussion of their protein powder called Bootea shake. This protein shake comes to us from the ever popular detox tea company ‘Bootea’, a clever play on words from the company that promises to detoxify your body and help you slim down to a smaller, thinner, leaner size. The thing about detox teas is that I hate them and don’t believe in them, but since someone asked me to do a Bootea review, I figured I could at least make a compromise and review there protein supplement. I will conduct this protein shake review the same way that I do all of my shake reviews- I’ll start by telling you all about the flavor and let you know if this Bootea shake tastes good. Then I will move into the formula section where we’ll discuss all of the the ingredients within Bootea shake. Is it actually healthy? What is the source of the protein? How many calories? I will answer all of these questions and more in my Bootea shake review. The final grading section will be on the label and packaging. Is this a good product in the looks department? You’re going to find out. So if this all sounds good to you, keep on reading and enjoy by Bootea shake review.

Thursday, 12 November 2015 22:19

Women’s Best Burner Caps Reviews are not my favorite fat burner ever. In this Burner Caps Review I’ll tell you why. As with all my fat burner reviews, I’m going to break this product down in an incredibly detailed, totally informative, semi-coherent, and wholly entertaining product review. I came across Women’s Best only very very recently, and I was excited to see if there fat burner would measure up to the same level of performance as their protein which was terrible. It’s also interesting to compare Women’s Best Burner Caps to some of it’s close competitors such as Protein World. In this review I’ll try to compare the two since it is likely in your consideration set as well. Here is a brief outline of the review- I’ll start by telling you what’s going on in my life- since this is what really matters to you, I know it. LOL. Nah. I just do that to get my writing juices flowing. After that, I’ll tell you if Women’s Best Burner Caps actually work. At the end of the day, isn’t this all that really matters? I think so. After we talk performance, I’ll tell you about the formula and ingredients within the fat burner. What do I like about the formula? What do I not like about the formula? You’re going to find out. The final criteria that we’ll discuss is of course the packaging. How does the product LOOK? I’ll tell you my thoughts as a classically trained design student. Let’s get the review started.

Wednesday, 11 November 2015 20:17

MuscleSport Lean Whey Revolution is my favorite protein product the Musclesport makes. In this review I’ll tell you why. Lean Whey Revolution is actually the only protein product that I’ve tried by Musclesport so I guess calling it my ‘favorite Musclesport protein’ isn’t really saying that much. But it is what it is. In this review I’m going to do what I always do for new protein reviews in terms of the protocol itself. I’ll start by babbling about myself and what’s new and exciting in my life. As you know from reading my last review this consists of a good old-fashioned pity party since I’m going through a pre break-up. (Shutup, they still hurt). But then once I get that off my chest I’ll start telling you about the protein product that we have on hand. As with all my protein reviews I’m going to grade this one on three different criteria. And you know what? Just to switch things up we’re going to do this one backwards today. That’s right, we’re going to START with the packaging grade, and THEN move into the formula grade, and then LASTLY we’ll talk about the flavor and taste of Musclesport Lean Whey. So why don’t we get started.

Wednesday, 11 November 2015 00:56

My Fit Tea Fat Burner Review is going to be epically awesome. Wow, apparently ‘epically’ IS a word. Who knew. Fit Tea is of course the popular Instagram brand that has billions of followers for some reason. If you can already sense some bitterness in my tone towards Fit Tea, then, yeah, you’re on the mark. I actually don’t much care for these new hipster tea companies because I don’t believe that they do as much for you as real fat burners. I also think they are dramatically over-priced and, well, just sort of a scam. But more on that in the meat of the Fit Tea Fat Burner review. Let me just outline what I’m going to tell you in this review. The first thing that you should know about Fit Tea is the benefits and if this product worked for me. I’m not going to blow smoke up your behind and tell you a product is worth buying if it doesn’t work. So make sure you pay closest attention to this key part of the review. After that, I’ll discuss the ingredients in Fit Tea Fatburner. What is in these pills that makes them either work, or not work? You’re going to find out. The last criteria is of course the packaging review. And oh boy will that be fun. This product looks horrid, aesthetically speaking. As usual, my review will be filled with sass, inside jokes, and other generally snarky-ness. So let’s get started with this FitTea Fat Burner Review.

Tuesday, 10 November 2015 02:59

Today I’m going to review the ErgoBlast pre workout supplement from value company Ergogenix. This brand has been around the block a few times and I can tell you that their new pre workout has some pretty good things going for it. In this Ergoblast review I’m going to talk about the flavor, the performance benefits, the formula/ingredients, the packaging, and also close things out with a value score. I wish I had more to give you in this intro, but I think tonights Ergoblast Review is going to be very brief. The thing that I do know is that tonights review is going to rather brief. So let’s get stared.

Saturday, 07 November 2015 17:29

Welcome to my Orgain Organic Protein Review. In this review I’ll be discussing the taste, formula, and packaging of this new protein from the Orgain company. If you are wondering what I like and don’t like about this product, you are surely going to find out. But I can’t tell you just yet because we need to let the suspense build! And I need to make you READ because you don’t do enough of it! So let’s talk now. Let’s talk now about everything and anything related to Orgain and get you every little bit of knowledge under the sun on this ‘smooth & delicious’ protein shake. I say ‘smooth & delicious’ in quotes because that is what is claimed on the front of the Orgain Organic Protein label. This is NOT necessarily what I found to be true of the flavor as you will soon find. I’ll keep this intro short and sweet and then we can jump right into this Orgain Organic Protein Plant-Based Protein Review. Let’s do it!

Friday, 06 November 2015 08:30

Good2Go Bars, or G2G Bars if you’re lazy, is one of the hottest new protein bars companies out there, and I am thrilled to be able to give you a proper Fit Life Allie review on these sweet babies. Yes. I just referred to protein bars as sweet babies. Shutup I’m tired. But guess what? I write my best reviews when I’m tired. Said no one ever. But we’ll try. In this G2G review I’m going to take you through every single aspect of these high-protein energy bars from the flavor to the label. Hey that was so close to rhyming. I’ll start, as per usual, by typing whatever comes into my head. That way you get nice and familiar with my horrible sense of humor and want to burn my website down. Er. Please don’t. Not sure how well that would work out for you at the Genius Bar. Woo Apple Store jokes! LOL. Ok after that we’ll actually get this Good 2 Go Bar Review started I promise. I’ll tell you about the flavor, and what it’s like to put these yummy protein bars in your mouth. Stay with me. After that we’ll talk about the ingredients and supplement facts. Are these bars actually healhty? What’s in them? You’re going to find out. I’ll conclude with a brief design study on G2G packaging, and then leave you with a final review summary, in which we’ll assign G2G a final review score. Yes I just referred to myself as ‘we’. Split personality whatup. Ok let’s get started.

Wednesday, 04 November 2015 18:36

This Beachbody Rocover Protein Review almost didn’t happen. Ever had one of those days when you can’t make yourself start typing because you’re sitting in a really uncomfortable chair? Well you’re in good company because you’re in MY company. But I’m going to pull myself together and grab this Beachbody Recover review by it’s figurative horns and put together a review so epic, and so thorough, that you won’t even know what hit you. This review promises to be a few things. It will be well-written. It will be entertaining. And I guess it will be kind of informative as well. If you really want to know everything about Beachbody Recover, then you are going to love this review. I’m going to start by complaining about some first-world basic chick problems. That’s how I start all my reviews so don’t even act surprised anymore. When I’m done wasting your time, I’ll dive in with some Beachbody analysis. The first thing we’ll cover off on is going to be the flavor and the tastes that you get from drinking BeachBody Recover. Does it taste good? Does it taste bad? How does it compare to some of the other proteins you’ve tried, Allie? I’ll be sure to tell you. After we talk taste, we’ll talk formulation. There are plenty of things that taste good and have a lousy nutrition profile. Like the milkshake that I had last night. Hashtag fat kid. Following the nutritional stuff I’ll do an in-depth label and packaging grade. When we’re done with those three criteria, we’ll package everything up into one big Beachbody Recover review summary and we’ll all go home happy. Kapeesh? Thought so. Let’s get the review started.

Monday, 02 November 2015 16:14

Ok who’s ready for another pre workout review? I am. Who’s ready for another Adaptogen Science review? I am. Who’s ready for an Adaptogen Science Warp 5 pre workout review? You’re damn right. I am. Hello and welcome friends I’m Jim Nantz and this is going…wait. That’s not right. Hello friends and welcome to my Adaptogen Science pre workout review! Woo! Now we’re cookin’! Yes. As you have gathered by now, we will be discussing today the new Warp Five pre workout from new supplement brand Adaptogen Science. I’ve had the pleasure of using this product for for about an hour and a half now and I’m in a wonderful position to tel you about it. Want to hear more about said position? Good because you’re going to. Spoiler alert- it’s far from wonderful. Eh. I guess it could be worse. In this review I’ll tell you about my life, and then my experience with Warp 5. The first thing we’ll discuss product-wise is the flavor. You need to know what Warp 5 tastes like, right? Right. After we talk taste I’ll tell you about the performance that I had with Warp 5. That sounds weird. The workout* that I had with Warp 5. After that we’ll talk formula, labeling, packaging, and the whole rest of the works. You know how these reviews go by now. I mean. After all I’m coming up on my 100th pre workout review. Pretty crazay. Woo! Let’s get started.

Saturday, 31 October 2015 04:58

Tonight’s review will be on the Slap Nutrition Slapuccino Pre Workout. This is sure to be a unique review indeed as this product is actually unlike anything I’ve tried before. In this review we’re going to do a few different things, all of which are going to be highly entertaining, uber-informative, and almost assuredly poorly worded. Just kidding. I’m a wordsmith. You will love my Slap Nutrition review so much that you will want to run up a mountain and shout it out loud “I love BPW Reviews!”. Go ahead. Say it. You know it’s true. LOL. Sigh. This could be a long night. Ahem. Ok. So in this review we will start with the all important flavor review. I’m going to tell you exactly how this product tastes and if it’s good, bad, or somewhere in between. After that I’ll tell you how this pre workout performs. I’ll describe my one crappy workout with it and then blame the poor workout on the product. I wish I was kidding. After that we’ll go over the supplement facts and ingredients to give you a sense of what’s actually in here. Lastly, we’ll talk about the label and if it’s a success or failure. The closing summary will pull all that info into one big happy ball and spit out a final grade. Sound good? Thought so. Let’s get this Slap Nutrition Slapuccino Review goin’.

Thursday, 29 October 2015 21:57

Snac Nutrition Xpedite pre workout is one of my latest discoveries. And boy and I glad that I did find it. In this Snac Xpedite review I’ll tell you what I like about this pre workout. I’ll tell you about the flavor, and describe in super rich detail what it is like to pour this pre workout down your throat. Yes. I get very detailed in my reviews. Lol. I think you’ll find that this review is more in-depth than any other Snac Xpedite review on the internet anywhere. I’m serious. You will see. I bring some real intensity to my reviews that you just won’t find anywhere else! After we talk about how Snac Xpedite tastes, we’re going to spend some time talking about the formula- which in my opinion is the true strength of the product. After we talk formula, we’ll talk performance. This is going to be the most interesting for you so you can get a sense of what it feels like to take a few scoops of this pre workout. It’s good stuff from my own experience. The final criteria that I’ll grade Xpedite pre workout on is the labeling. Because let’s face it. Looks are important. Sound like a good plan? I thought so to. Let’s bring it on. Here is my Snac Xpedite review.

Thursday, 29 October 2015 04:59

Vega One is easily the most POPULAR vegan protein supplement on the market today. But is it the BEST? That’s what we’re going to find out in this Vega One Nutritional Shake review. In my Vega One review I’m going to tell you how the ‘all-in-one’ nutritional shake compares to some of the best protein powders on the market in terms of taste, ingredient profile, and yes, even packaging appearance. The thing that you’ll find sets my reviews apart from the rest is the detail and humor and lightness that I try to bring to not just this Vega One protein review but really all of my reviews here on BPW. I think you’ll enjoy hearing my thought process as I dive into the good, the bad, and the ugly when it comes to this protein supplement. I’ll keep the intro short and sweet so why don’t we go ahead and jump right on in. Here is my Vega One review.

Tuesday, 27 October 2015 22:14

Today I’m going to do a Women’s Best Slim Shake Review. In this Slim Shake Review I’ll tell you all about the flavors, the nutrient profile, and basically give you my overall assessment of if this is a quality protein supplement. You know I am your number one authority when it comes to evaluating these protein drinks so you can trust that I’m going to give you the best, most comprehensive information possible. I’ll do my best to keep the review super informative but at the same time very digestible and light-hearted. Let’s have some fun with this Slim Shake review! We might as well. You only live once. I’ll start things off by talking about Women’s Best as a company just because I think that’s always the best way to kick these things off. After that we’ll jump into the flavors of Slim Shake. I’ll break each one down for you since I was able to try all three flavors. Then after that we’ll talk about the nutrition profile. Here’s a bit of a spoiler alert- things get ugly in this section! The third and final criteria for our protein review here will be the packaging grade. In the packaging section I’ll evaluate the looks and physical appearance of Slim Shake. I think you’ll appreciate my design analysis. I know that’s what my readers often enjoy most about my supplement reviews. So. Does that all sound good to you? I thought so. Let’s jump right into this Women’s Best Slim Shake Review.

Monday, 26 October 2015 18:14

Pre Kaged reviews are becoming more popular as this pre workout supplement grows in popularity. But I can promise you that you’ve found the best Kaged Muscle pre workout review on the entire internet. That’s because I am Fit Life Allie and I know these pre workout products better than anyone out there. I have conducted nearly a hundred individual pre workout reviews so you can bet that I know what I am talking about. In this Kaged Muscle Pre Kaged review what I’m going to do first is tell you about the flavor. Does it taste good? Does it taste bad? What can you compare it to? After that I’ll tell you what you wanted to know most of all- does Pre Kaged work? And how does it compare to Pre Jym? I instantly thought of Pre Jym because these two products are named the same way and are big, non-proprietary blend pre workouts. I’ll recount my workout experience with Pre Kaged for you and give you a sense of what it feels like to take the product. Following the performance side of things we’ll open up the hood and see what ingredients go into this product. I’ll close things out with an overview of the black and green Pre Kaged packaging, and then wrap things up at the end in a final review summary. How does that sound? Pretty good, right? I thought so. Let’s un-kage this review and get started.

Friday, 23 October 2015 17:21

Welcome to My Body Nutrition Gardenia Review. In this review I’ll take a look at several important criteria and help you decide if it is the right Vegan protein for you. I’m very happy to discuss this new protein powder with you because it is from the makers of Trutein- one of my favorite all time protein supplements. In my Gardenia review I’ll go over a few essential elements to help you decide if this is the right protein supplement for you. The first thing we’ll cover right away is the taste. I think so many of these dairy-free protein powders end up tasting absolutely foul! I was pleasantly surprised to find that Gardenia breaks the mold when it comes to taste. The second thing I’ll talk about is the formulation of this plant-based protein. What exactly is in Gardenia? What are it’s sources of protein? I’m happy to help you find the answer. The third and final thing we’ll cover off on in this Body Nutrition Gardenia Review is the label and overall packaging design. This might not matter to you, but I personally have an interest in design so it’s always fun to kind of break these things down for you. So if that review roadmap sounds good to you, let’s kick this baby into gear and get started on our Gardenia Review.

Wednesday, 21 October 2015 04:57

Performix Ion is a pre workout that I am finally having the chance to review. You can find plenty of Performix Ion reviews online but only one of them is going to be thorough, entertaining, and actually complete. That of course, is going to be the Ion pre workout review of yours truly. In my in-depth Ion review I’m going to tell you a few very important things. The most important thing you’re going to learn in this review is if Ion actually works. I’ll tell you exactly how this pre workout performs for each of the three workouts that I tried it for. My goals is to basically give you the same exact feeling as if you had taken this pre workout yourself! After I talk about the performance I’ll tell you what is actually in the pre workout that makes it behave the way it does. You have to understand what you are putting in your body to decide if this pre workout is for you. The last two criteria for the review are taste and then label design. This is the sort of icing on the cake and what makes my reviews different from anything else online. Sound good to you? Great. Let’s do this. Here is my Performix Ion pre workout review.

Monday, 19 October 2015 20:16

The time has come for my It Works Advanced Formula Fat Fighter Review. If that sounds like a dramatic opening sentence, you are correct, it is a very dramatic sentence for a very dramatic Fat Fighter review that you are about to read. I mean aren’t all my reviews kind of dramatic? I think they are. Because I guess I’m a bit dramatic. But hey- that means you are going to hear EXACTLY what I thought about this product. I’m not going to sugarcoat anything or distill down my opinions. My big mouth gets me in plenty of trouble but I think my reviews are one place where my raw opinion is appreciated. So I hope you do appreciate it in this It Works review. The difficult thing with some of these fat burning supplements is that you never know how much of it is the product working and how much is a lifestyle change that you might have made. But for this fat burner review I’ve done my best to control every possible variable so that there is nothing else that could be impacting the results that I got during my two week trial run with Fat Fighter by It Works. Before we dive in- here is what you are about to be told about Fat Fighter. (Wow that was terrible sentence structure). First, we will talk talk about if It Works, well, work! Second we will discuss the ingredients and formula of It Works. Third we will discuss labeling and packaging. If that all sounds good, keep on reading my It Works Fat Fighter Review.

Sunday, 18 October 2015 02:43

Nutrakey Tone Complex is an interesting new fat burner and in this review I’ll tell you all about my experience with the product. Nutrakey is a company that I came across on my Instagram and I knew I had to try their fat burner, Tone Complex. As with all my fat burner reviews I will tell you about the ingredients in Tone Complex, and of course I’ll tell you if the Tone Complex actually works and is effective at burning fat. I’ve had really good success with some fat burners while some others have not done as much for me. I was interested to see if Tone Complex would deliver! After we talk about the effects I will have a little fun with the review and talk about the label design. Believe me, the looks are important. LOL. That’s the summary of how I’m going to conduct this Nutrakey review. My plan is to give you a really good multi-dimension view of how Tone Complex stacks up against a highly competitive fat burning landscape. I’ll try and compare it to some of my favorites to make the experience more relatable for you. So if all of this sounds good keep on reading because I’m about to get this Nutrakey Tone Complex Review underway!

Friday, 16 October 2015 01:02

My Furian Review. That would have been a great title for this article because that’s exactly what it is. An Adaptogen Science Furian review. It’s actually the first one in the entire world I think because I did not see a single Furian review on the Adaptogen website yet. But this is excusable. After all, Adaptogen Science is a very young brand with lots and lots of growth ahead. Today I’m more than excited to tell you about Furian because this is a product that visually reminds me of one of my favorite fat loss supplements of all time. A fat loss supplement so legendary that it has dominated my top ten list of best fat burners for women for over two years. And you want to know why that is? It’s because I’m super lazy and haven’t updated the list like I was supposed to. And that’s why my Top Ten list of Fat Burners still says 2014 on it. But the point is this: Adaptogen Furian (hey that sort of rhymes) reminds me alot of Cellucor Super HD. From a packaging standpoint, that is. I was hoping that it would perform at the same high level. But guess what? It sort of didn’t. And in this Furian review I’ll tell you what makes it different from Super HD. So here’s how these fat burners work: I take them for two weeks, and then at the end I do a full review here on the site. I’ll talk about the ingredients and formula. Then I’ll talk about the packaging and labeling, and at the very end, just because I want to make you READ, I’ll tell you how this product actually worked for me. Sound good? Good. Get your reading glasses on because it’s time to get started on this Adaptogen Furian review.

Wednesday, 14 October 2015 06:52

Finally. A Tasty Whey Review. Adaptogen Nutrition is a brand new up-and-coming sports nutrition company and I am actually super excited to review some of their products and let you know how they compare to some of the others I’ve done. Adaptogen has an entire line of supplements, but today I want to focus on arguably their most important. I’m talking about Tasty Whey, the Adaptogen Science Protein powder. In this Adaptogen Tasty Whey tasty whey review, I’m going to do several things to give you a feel for the product. First, I’m going to tell you how this protein powder tastes. The taste of protein supplements should almost be the featured element because honestly today’s protein powders are all so similar in terms of formula that the taste is the chance for the product to set itself apart from the competition. You can be sure in this Adaptogen Tasty Whey review I’m going to tell you absolutely about the taste. I tried three flavors of Tasty Whey and I’m going to tell you which is the tastiest. Aren’t I clever? LOL. Sure Allie. Ok so after we talk about flavors we’ll discuss the formula in Tasty Whey so that you know if it’s actually a good product or not on the INSIDE. Because it’s what’s on the inside that counts. Or something. Definitely doesn’t apply to men. The last I’ll cover in my Tasty Whey review is the label and package design. Because I know you are just itching for another of my design rants. So. That is quite the intro but hopefully you know what you are getting into! Ok? Ok. Let’s get going on this Adaptogen Science Tasty Whey Review.

Monday, 12 October 2015 23:50

Today’s Wild Friends Nut Butter review is going to surprise some of you. Because on the outside, everything about Wild Friends Nut High Protein Peanut Butter is perfect. The label is beautiful, the nutrition facts are on point, and heck even the cute little squirrel is adorably winking at you. What’s not to love? In this review, I’ll tell you exactly if there is something to…not…love? LOL. Nice sentence structure, right? Ugh I can tell this is going to be a long review. Or a short one. We’ll see how long I can stay coherent. But. Yes. Let me give you brief outline of what we are going to cover in this, our THIRD protein nut butter review. Or is it our fourth? I forget. Now I remember. It’s our fourth. In this Wild Friends review we’re going to start by talking about the nutrition facts and label. Then lastly we’ll build up to the taste. At the very conclusion I’ll tie things together in one comprehensive Wild Friends Protein Peanut Butter Review Summary. And that’s when we’ll award a final score to this high protein nut butter. So let’s get started. Here is my official Wild Friends Protein Peanut Butter Review.

Monday, 12 October 2015 01:53

Idealfit Idealean protein reviews are nonexistent online since this is a brand new product and a brand new company. So you know I am absolutely thrilled to be one of the first to come out and tell you how this protein shake for women tastes, performs, and compares to other protein supplements out there! You know as FitLife Allie I am good for one thing only, and that’s telling it like it is. Ok I’d like to think I’m good at some other stuff too, but let’s just say that one of my key strengths is being able to breakdown a protein shake. I’m talking in-depth flavor reviewing. I’ve even wrote poems about how some of these protein shakes taste. Not even kidding. In my Protein World review I even wrote a personal letter the their label designer. It was a love letter. So can Idealfit hang with the likes of ProteinWorld or Shakeology, or any of the other monsters in the protein world right now? We’ll see. It all starts with flavor. And in this Idealfit review the first thing I will talk about is flavor. I’ll let you know what’s the best flavor of IdealLean protein shake for women. Is it chocolate? Vanilla? The suspense mounts. After we talk flavor, I’m going to break down this nutrition facts profile for you to tell you how many calories, fats, proteins, sugars, etc are in IdealLean. You obviously want to know if these shakes are healthy. And that’s what I’ll cover in the nutrition facts review section. I’ll finish with an evaluation of the label design, and then tie everything together with the IdealLean review summary. So. Are you ready? Sure you are. Let’s get this IdealLean review started.

Sunday, 11 October 2015 01:14

Mr. Hyde pre workout for not women is the subject of my review today. Why do I say it’s not for women? I don’t know. Because it’s really not. That doesn’t mean that I didn’t enjoy taking it, but for the most of my readers, I fear this is not the pre workout for you. In this review I’ll tell you why. As with all Fit Life Allie pre workout reviews I’ll start things off with a flavor grade and tell you how this pre workout called Mr. Hyde (named after the famous Dr. Jekyll and Mr. Hyde story) tastes on it’s way down the hatch. Following the flavor portion of things, I’ll let you know how the pre workout performed for me in the gym. Let’s face it, it’s all about performance. With guys or pre workout, they just have to work. LOL. But after this I’ll talk about the ingredients. You should know this is actually an area where there is some controversy. This is also an area that is largely responsible for me stating that Mr. Hyde is NOT safe for women for the most part. I’ll close things off as always with a label/packaging grade, and then leave you with a final review summary. So before I turn into Mr. Hyde myself, let’s get this ProSupps Mr Hyde Review started.

Saturday, 10 October 2015 07:41

Today’s nut butter review will be on You Fresh Naturals special high protein nut butters. In this review I’ll tell you all about the ingredients, how it stacks up against the competition, and also how the nutrition facts hold up. Basically you’re here because you want to know the best flavor of You Fresh Naturals. Luckily for you, I’ve tried three of these flavors and can tell you all about them. You probably also want to know if You Fresh Naturals nut butter is actually healthy. In this You Fresh Naturals review I’m going to go into all of that stuff too. We’ll talk about the ingredients and the nutrition facts. Here is a teaser- some of these nut butters are HEAVY. I’ll tell you what exactly that means but I’m sure you can venture some guesses. I’ll close out the review with a packaging review, and then we’ll round things up with a final review summary. So without further ‘review ado’, let’s start these You Fresh Naturals nut butter reviews.

Wednesday, 07 October 2015 22:44

Today I’m going to review Carbon Prep- the new stim-free pre-training supplement from Layne Norton. Stimulant-free pre workouts. This is a topic that I’ll be spending alot of time on heading into the new year and in this in-depth review I’ll tell you why. Needless to say I’m not happy about it. But I figured the best way to start doing some stimulant-free pre workout reviews would be to review the very best of the very best. And so when I heard that the famous Layne Norton was coming out with his own line, you can bet I was chomping at the bit. Hm. That’s such a weird phrase when you think about it LOL. But I really have been. And today it finally came. So in this short time since It has been in my possession I have taken it twice already. Twice!? Yes. Twice because I love it so much I worked out twice with it. I think it is the answer to my prayers. In this review I’ll tell you literally all about it. We’ll start with the flavor, and then cover off on the ingredients as well. As with all pre workout reviews on my blog this will get the full label review as well. So did I like Carbon Prep? You already can tell I do, but keep reading so that you know exactly what you are getting into, because it’s not for everyone, and there may be some placebo going on. But placebo is the best pre workout out there, so, you never know. Alright enough introducing and more reviewing. Here it is folks. Welcome to my Carbon Prep Stimulant Free pre workout review by the legend, Layne Norton

Tuesday, 06 October 2015 00:57

This Nutrabio Thermofuel V9 for Women's Formula review is going to be so epic that you might have to take a water break halfway between and catch your breath. That is, if you are reading this review during a cardio session. Which would be very strange. Why are you reading fat burner reviews during your workout? Maybe you are thinking “this cardio is horrible, why do I have to go through all this pain to change my body”. Maybe this makes you think “Why can’t I just take a fat burner to change my body, because that would be so much easier!”. Well. That’s not such a crazy thought. And millions of people have that line of thinking. Which is why there are so many products like Nutrabio Thermo Fuel V.9 Women’s Formula. It’s also why this blog exists. To cut through the fat and tell you bluntly which of these products work, and which of these products don’t. In today’s ThermoFuel review I’m going to do just that. I’ll tell you if Nutrabio Thermofuel works, and I’lll tell you if the ingredients are safe and high quality. At the end of the review I’ll do a final review summary and pull in ALL the information that I’ve gathered on this fat burner and award a final score to the product. Sound good? I thought so. We’ve got a plan. Now let’s start the review.

Saturday, 03 October 2015 02:06

Buff Bake reviews are always positive, and in my own review today, I’m going to tell you why. Buff Bake makes speciality high-protein nut butters that I have actually become quite fond of. This company has secured a special place in my heart with their wonderful products. This will be my second nut butter review, and I daresay that this will not be the last either. I feel like so many companies are starting to go after the high-protein snack segment of the market, and making these protein butters. Don’t get me wrong, I love my quest bars as much as the next girl. But sometimes you just want something a little different, right? I feel like you can only eat so many bars before they all start to kind of taste the same. But the thing with nut butters is that you can just dip the spoon in and indulge at your convenience. It’s a girl’s best friend. I’ve said it a hundred times. In this Buff Bake review I’m going to do a few things. First and foremost I’m going to tell you what my favorite Buff Bake flavor is. I’ve had the pleasure of trying four of flavors of Buff Bake’s high protein nut butters and I’ll tell you which one is the best. After that, I’ll talk a little bit about the nutrition facts and help you discover is Buff Bake healthy. As with all Fit Life Allie reviews, I’ll conclude with some fun by going over my opinion of the label and packaging. A final review summary will follow, in conjunction with my closing thoughts. Sound good? I thought so too. So let’s start spreading the love- welcome to my Buff Bake reviews!

Thursday, 01 October 2015 17:00

Hello and welcome to my Inspired Nutraceuticals Ember or 3MB3R Platinum Heat Reserve Supplement Review. In this review I’m going to tell you all about if Ember is a worthwhile supplement to add to your stash. My fat burners typically follow a very strict protocol- so in case you are unfamiliar with my blog let me give you the brief overview of how this works. The first thing that I’ll do in this inspired Nutraceuticals review is tell you what’s going on in my life. This is something I like to do in my reviews to get me ‘warmed up’ and ready to tell you all about the fat burner or pre workout in question. Once we finally get to talking about the product itself, we’re going to have tons of fun discussing 3MB3R, or Ember, or whatever you want to call it! Ugh. Why must they confuse us with these product names by putting numbers mixed in with letters? It’s crazy. But yes. We will begin by discussing the performance results and potential of this fat burning thermogenic powder. The brand claims that this is the most ‘well-rounded thermogenic powder ever made’ and I was excited to see if they were right. I’ll tell you if the product works, and then move into another critically important category of analysis which is the formula and ingredients section. This is where I let you know what’s actually in here, and if it’s a well thought-out fat burner. I’ll close things up with an overview of the label and package design because let’s face it- looks are important. At the very conclusion of the review we will award a final score to Ember fat burner. So. Shall we get started? I think so. Here it is folks- the BPW Official review of Inspired Nutraceuticals 3MB3R Ember Fat Burner.

Wednesday, 30 September 2015 00:50

Infitnitude Re:Infuser Whey Protein Reviews are super tricky to find, which is why I’m glad to be one of the first ones to bring you an in-depth look at this protein powder. In this Infitnitude Re:Infuser protein review you will learn every little detail about the whey protein blend. I’ll open the review by opening up to you about my day and my life just because that’s the whey that I start every review. Then I will start discussing my experience with Infitnitude Re:Infuser. Did I like it? Did I not like it? You will start to find out as I tell you all about the taste of Reinfuser protein. I was actually really surprised by this flavor and I think you’re going to be very intrigued by what I have to say about it. Following the flavor overview, we’ll chat about other important details such as the supplement facts and ingredients. How are the macros on this whey protein? Is there alot of sugar? How about fat? I’ll answer all of these questions and more. I’ll wrap things up like I always do in my review by going over the label design and overall package design. I’ve always enjoyed breaking down the aesthetics of these things, so I will look forward to this part of the Re:Infuser review. At the very very end I’ll put together a final review summary for you that takes all of the information into account and that way we can get that 10,000 foot view of Infitnitude as a whole and award a final score. So take my hand, and let me show you the whey in this Infitnitude Re:Infuser Whey Protein Review.

Tuesday, 29 September 2015 02:45

Today I’m going to review Rok Hard Body Eliminator X Hers. This Eliminator X Hers Review will feature some of my finest analysis of a fat burning supplement to date. Here is how it will go: First, I’m going to talk about myself and what’s new in my life, because that’s how I start every review. I mean, this is my blog AND my supplement review site. It’s a hybrid. And you know you love it. After that, we’ll talk a bit about Rok Hard Body the company, how I found them, and what I make of the brand. It’s like a first impression type thing. Following that, I’ll finally talk about the performance of the product in question- which today is the Rok Hard Body fat burner for women. The reviews on this stuff are not very popular yet since it’s a new brand, so get nice and comfortable while I break it down for ya. Of course after we talk about if Rok Hard Body works, I’ll tell you about the ingredients and let you know if this is a high-quality formula or not. With those parts done, we’ll have some fun by talking about the label design and packaging. This should be a fun one. LOL. As with all my reviews we’ll wrap things up by pulling together a review summary and awarding a final score to this fat burner. So let’s get started on this official Rok Hard Body Eliminator X Hers Review.

Friday, 25 September 2015 08:37

Metabolic Nutrition reviews are coming to the site, and I’m so happy to announce that Protizyme is the first Metabolic review to be published. I feel like this is a brand that has flown under my radar for quite some time now- so to finally get my hands on some Protizyme protein samples and do an in-depth review for you guys is super exciting. In this protein powder review, I’m going to spend the majority of my time telling you about what I think are the two single most important aspects to any protein powder- the taste, and the taste. Because without the taste…wait. I mean’t taste, and ingredients. HA. But seriously though. Can you even stand having a bad tasting protein powder? I know I can’t. The best part about Protizyme might just be the taste- but we will explore this in very great detail. With regard to the formula, I’m going to basically micro-analyze each ingredient in here for you, so that you gain the understanding of what actually goes into each scoop of this Metabolic Nutrition Protizyme Protein supplement. The last thing I’ll cover off on in my Protizyme Review is the labeling and packaging. I mean. What’s a great protein powder if it doesn’t look good? Right. Not much. I want to be able to display this stuff proudly on my kitchen counter. So let’s get started and push play on this Metabolic Nutrition Protizyme Review!

Wednesday, 23 September 2015 07:02

Lipodrene reviews aren’t easy to find so I’m glad you’ve stumbled onto my blog. I think you’re going to see that a Fit Life Allie review is a little different from your standard supplement reviews. I give it to you straight. Really, really straight. Now, sometimes by me giving it straight, some people get their feelings hurt. But let’s face it, some of these products are downright lousy. And when they are, I just out and say it! I mean. I have reviewed over 150 supplements here on the blog, mostly fat burners, pre workouts, and protein powders. Many of them are fantastic, so be sure to check out my top ten lists for both pre workout and fat burners. But let me tell you how this Hi Tech Pharma Lipodrene review is going to work. First things first I will talk to you about what’s going on in my life because that’s what I always do. Yes this is a supplement review resource, but it’s also my blog. It helps me write reviews when I’m also sort of just letting all my thoughts flow onto the page. So after that part, I’ll talk about the performance of this fat burner and basically tell you if it works or not. Following the performance we’ll talk about the ingredients, labeling, and ultimately award a value grade to this fat burner. At the end I’ll put together a final Lipodrene fat burner review summary that ties together all the different pieces. Sound good? Good. Let’s get started.

Thursday, 17 September 2015 23:07

Well this should be an interesting MuscleSport Rhino for Her review. I just tried this women’s pre workout and must say it is one of the most hardcore pre workouts I’ve taken in quite some time. In my MuscleSport Rhino Revolution For Her Review I’m going to tell you what I liked about this pre workout and what I didn’t like. I’ll kick off the review by telling you a little bit about my week so far because I know you’re dying to know what’s going on in my life these days. After that I’ll talk about the flavoring and taste quality of Rhino Revolution for Her so that you can fully understand what it’s like to be sipping on a full glass of Rhino for her pre workout. I’ll describe the taste in a way that you can practically taste it as you sit there reading my review. After we talk taste, I’ll tell you all about my workout today and how this Musclesport pre workout impacted that workout. Here’s a spoiler- this review is a little more racy that usual. I try and keep it PG13 here but, whew, it was an interesting experience, that’s for sure. After we talk performance we’ll discuss the supplement facts panel and the ingredients that go into each tub of MuscleSport Rhino For Her. This will be an interesting section indeed and if you read just one section of this review I would recommend reading that one. Yes, that is meant to sound ominous. As with all Fit Life Allie reviews, we’ll end on a lighter note by talking a little bit about the packaging and design of this product. How does it compare to some of the gorgeous sports supplements I’ve reviewed lately? You’re going to find out. So that’s the plan, folks. Let’s dive right into my MuscleSport Rhino For Her Review.

Wednesday, 16 September 2015 18:44

In today’s review I’m going to discuss a brand new fat burner that I had the pleasure of trying and it’s called Bikini Bod. In my Bikini Bod Body Formula Review I’ll discuss every single element of the product so that you can have the knowledge that you need to decide if this product is for you. Luckily, you know that I am actually the leading authority when it comes to fat burner reviews and have done over fifty fat burner reviews (mostly female specific) on my site here. If you’re new to my reviews, let me explain the flow of how these fat burner reviews go. We start off by me telling you about what’s going on in my life, because let’s face it that’s more important than these supplements. It also helps me get my writing game going. After we do that (which is usually quite entertaining), we will start discussing the product in question, which today is BikiniBod. I don’t know if it’s supposed to be one word or two? Let’s just use both. So we start off all fat burner reviews with the performance evaluation. This is the most critical element and so it makes sense to talk about the performance first. I mean. If the product doesn’t work, I’m going to tell you straight up. If it does, you won’t find a bigger proponent for it than me. After we talk benefits we’ll go into detail on the supplement facts and ingredients to try and discover what’s in BikiniBod that makes it either effective or not. Our last criteria for judgement is a package design score. This is a fun one for me as a designer where we can breakdown the aesthetic appeal of the product as a whole. Looks have to count for something, right? That’s what my Mom told me. Jk. At the end of the review I’ll do a final review summary where we’ll tie everything together and award a final score to BikiniBod. Sound good? Good. So here it is, my official Bikinibod Review.

Tuesday, 15 September 2015 18:00

Sexy Strong Fuel Pre workout is my first pre workout review in quite some time, and I must say that I am very excited to be able to share my thoughts with you. S3xy Strong is one of those brands that has remained off of my radar from quite some time, so I’m glad that I finally got a chance to experience this brand and what it is all about. In this Sexy Strong (or S3xy Strong) Fuel Review, I’m going to grade the product on four separate criteria. The first category we will discuss is the flavoring and taste of this pre workout for women. The second category we will dive into is going to be the performance grade. I’ll help you iron out if Sexy Strong Fuel Pre Workout actually works. Following the performance grade we’re going to discuss the supplement facts and ingredients panel to determine what goes into each serving of Sexy Strong Fuel. The fourth category is of course the label design category where we will dive into the the label and overall aesthetics of the product. We’ll conclude the review with a review summary and assign a final score to this pre workout. So take a swig of coffee and get comfortable because it’s time to get his in-depth Sexy Strong Fuel Pre Workout Review started!

Saturday, 12 September 2015 01:31

4DN Her Shape Protein is one the more interesting protein products that I’ve had the chance to review lately- and I must say that it has been, well, an interesting product. In this 4DN Her Shape review I’m going to tell you exactly what I mean. I’m going to start things off by describing in immaculate detail what both flavors of taste like- and of course I will help you pick the best of flavor of Her Shape. Following my flavor grade I’m going to keep things rolling and tell you about the supplement facts and ingredients list. I think it’s important to know what you are putting into your body and obviously you do to because you are taking the time to do some research on your protein powder! But that’s why I do these reviews. So that you can rest assured you are making a good decision. So after we discuss the supplement facts and ingredients in Her Shape Protein, we will talk about the packaging and label design elements of the product. Here’s a spoiler- it’s my favorite part of Her Shape Protein. Once we are finished discussing the label, I’ll aggregate all the information into one comprehensive review summary. We’ll take the price point into account and award a final score to this protein powder. So why don’t we get started. Here is my 4 Dimension Nutrition Her Shape Protein Review.

Thursday, 10 September 2015 23:38

EHP Labs Oxywhey Lean Protein review is here. In this EHP Labs Oxywhey Lean Protein review I’m going to describe in painstaking detail every little thing you could ever want to know about this high performance protein powder. But is it really high performance? That’s what we’re going to find out in this review. The first thing we’ll discuss, after spending a minimum of one paragraph telling you about my exciting life and blog, is the flavor. I was lucky enough to get my hands on ALL THREE flavors of EHP Oxywhey and that means I get to tell you about each one. Most importantly I will be able to tell you which of the three is the best. Here’s a spoiler- just kidding you’ve gotta keep reading! LOL I’m so funny sometimes, aren’t I? I know. I know. After I actually do tell you what’s the best flavor of Oxywhey, I’ll talk a little bit about the formula and what the ingredients are that go into the product. Is this product protein spiked like Rule 1 Protein? You’re going to find out. Lastly, I’ll do a full label design shakedown because I love label design and EHP Labs actually does an ok job. I’ll close things off with some departing thoughts on EHP Labs Oxywhey Lean Protein and ultimately award a final review score, while taking the cost per serving into consideration. So why don’t we get things started. Welcome to the official BPW review of EHP Labs Oxywhey 100% Lean Protein Formula!

Thursday, 10 September 2015 03:00

My Rule One R1 Whey Protein Review is finally here on the blog and I’m so happy that you are here to read it. In this Rule one, or R1 Protein as they sometimes call themselves, I’m going to talk to you about this protein powder in excruciating detail. Because you know nobody knows protein powder like me. And nobody knows that better than you. That’s why you’re here. To find out if this Rule One Protein powder is worth your hard-earned dollar. I’m here to tell you today that it probably is. Rule One is one of those companies that you just have to admire for their transparency- which I will go into more depth on in this review. One of the key areas that I want to focus on in this review is the flavor and taste of this protein powder. I was able to try three different flavored samples of Rule One, which puts me in a great position to explain to you exactly how Rule One panned out in terms of flavors. After we talk about the flavor of this protein supplement, it’s only appropriate that we discuss the ingredient profile of Rule One’s protein formula. I think you will really enjoy that section since this is where Rule 1 has set itself apart in my opinion. Once we clear that section, we will of course talk about the package design on this protein supplement. Because let’s face it. Looks are important. This will conclude our three key areas of focus in this Rule 1 review. At that time we will be able to move on to the review summary and award a value grade and ultimately final grade to Rule 1. So we’ve got a plan, now let’s stick to it. Here it is folks: my official Rule One Whey Protein Review.

Wednesday, 09 September 2015 02:12

Motiv-8 Burn reviews are practically non-existent online and, well, it was time to address that. Who better than your favorite online supplement reviewer, Fit Life Allie? I know you are as excited as I am for this Motiv8 Burn review so I’ll do my best to deliver on your high expectations. I can promise that this review will be both informative and entertaining- as all my fat burner reviews are. I’ll start off by talking about myself for about a paragraph or two, and at the same time offering a little bit of background information on this company that makes Burn- Motiv-8 Performance. The ‘Goal Driven Supplement Company’ will go under the microscope as I break down every aspect of this powdered fat loss drink. We’ll discuss the flavor and taste- ultimately leading to a determination of the best flavor of Motiv-8 Burn fat burner. Then we’ll move into a discussion of the performance and benefits of taking the product. Basically we want to know if Motiv-8 Burn works, right? Right. Following up that section we will talk a little bit about the ingredients in Burn so that you understand exactly what ingredients make up the product. I’ll close things up with an evaluation of the label and package design. Because let’s be serious- looks aren’t everything. They’re the ONLY thing. Yes, that’s a Floyd Mayweather quote. As with all my reviews I’ll finish this Motiv-8 Burn Review with a final review summary and appoint a final score to this weight loss supplement. So let’s get to it!

Thursday, 03 September 2015 23:23

Welcome to my very special one hour Evogen Carnigen review. In this in-depth analysis I’m going to go top-to-bottom on this unique fat loss / pre workout supplement. I’m going to categorize this as more of a stim-free pre workout because the instructions advise to take the product before you work out. I think this is the right way to do things because of it’s powdered from too. It just looks like a pre workout! That being said, there is often more than meets the eye with these types of products. For example, my Onward energy drink review is a perfect example of what happens when a product just seems to have an identity crisis. It can be hard to know what the product is supposed to even do. But with Carnigen it is pretty clear that the purpose of this powdered fat burner is to, well, burn fat. And that’s the light under which I will critique this pre workout fat burner. BOOM. How’s that? We’ll just call it a pre workout fat burner. As with all my reviews I’ll start this one off with a little bit of comedic off-the-hip chit-chat about what’s going on in my life. I’ll follow that up with some thoughts on the flavor and taste of Evogen Carnigen. How DOES this stuff taste? I’ll tell you. After that we’ll discuss the benefits and effects- meaning we’re going to bascially find out if Evogen works. We will then move into the supplement facts review where we take a look under the hood at what is in this supplement. I’ll conclude, as usual, with a comprehensive analysis of the Carnigen label design. Finally we’ll get to the final review summary and award a final grade to this pre workout fat burner. So grab some coffee and get your reading glasses on- it’s time for my Evogen Carnigen review!

Thursday, 03 September 2015 06:11

Ok This Rev Labs Revburn review is going to be a little bit lacking so please do bear with me. In this review I promise I will do my best to give you a good sense of what it’s like to take this fat burner from Rev Labs. I will document very clearly the two week stint that I did on Rev Labs and hope that it will help you decide if this is the right fat burning supplement for you. As with all my reviews I’m going to start things off by talking about myself. Because I am interesting and my life is super entertaining and I know you need to hear about all the drama that goes on in a typical Fit Life Allie day. So get SO excited for that part of the review. But eventually we WILL talk about Rev Labs Revburn Thermogenic Fat Burner, I promise. As I mentioned, we will start off with the performance benefits and effects. After that we’ll discuss the formula, and ingredients. I’ll close things off with a packaging review and analysis before leaving you with a synopsis in which we’ll award a final grade to this fat loss supplement. So with that outline in mind- let’s jump in. Here is my official review of Rev Labs Revburn Thermogenic Fat Burner.

Tuesday, 01 September 2015 18:43

PES High Volume has been on my mind all week and it’s about time I finally did a review on this pre workout pump product. I’m going to put this in my category of pre workouts because obviously you take it before you workout. The one thing that you will hear me talk alot about in this particular review is about how there’s a lack of stimulants in this pre workout from Physique Enhancing Science, or PES as we affectionately call them in the business. But anyways here is how this review is going to flow: First: I’m going to ramble for the duration of one paragraph about nothing in particular. Second, I”m going to actually start my PES High Volume review and detail the flavors for you. I’ll tell you what is the best flavor of PES High Volume. Second, we will discuss the supplement facts and ingredients panel of High Volume so that you have a good sense of what is in the product. Oh I forgot. Before that, I’ll tell you how this product actually performs in the gym! Yes. We will talk performance. And lastly, we will talk about the packaging design and award it a packaging grade. I’ll close the review up with a PES High Volume Review Summary and award the product a final score. So let’s get started.

Friday, 28 August 2015 23:09

Transparent Labs Pre Series Lean Pre Workout reviews are super rare as this is a product that is relatively new to the market. I was fortunate enough to get my hands some right away and I am super pumped to tell you if it works or not. Transparent Labs Pre Series Lean Pre Workout is probably the longest product name in the entire world and it’s super annoying to type but hey I love you guys enough to type it out a handful of times. And yeah. We’re going to type it out many, many times in this review as we cover off on every single aspect of this pre workout. If this pre workout was Ryan Gosling, you know exactly what’s about to happen. Yeah. That’s right. Use your imagination. We’re going to get down and dirty with Transparent Labs today. I’ll start off by talking about this product’s flavor and tastes that you get when you drink it. Wow that was poorly phrased. Get it together. We’ll talk about the performance after we talk flavor. I mean- you guys need to know if Pre Series Lean Pre Workout actually works, right? Of course you do. After that we’ll talk about the formula and award a supplement fact score to this pre workout. I’ll wrap things up with a packaging grade, and then tie it all together with a final review grade at the end. So as my caffeine buzz wears, off it’s time to get into this thing: My official Transparent Labs Pre Series Lean Pre Workout review.

Thursday, 27 August 2015 00:30

Today I’m going to do a D’s Naturals Fluffbutter review because holy cow (or ‘no-cow’) as they would say, this stuff is Ah-May-zing. Amazing. Like. You need to go get some. In this review I’m going to tell you exactly why you need to go get some. I’m going to spend a ton of time going into detail about the taste of D’s Naturals Fluffbutter. Heck I might even write you a poem about D’s Naturals Fluffbutter. I’ll talk about the ingredients in D’s Naturals Fluffbutter, so that you also get some real knowledge out of this review with regard to what exactly D’s Naturals puts into their nut butter products. Another thing I’ll do in this review is tell you about the packaging, because as you know from my other reviews nobody appreciates good packaging more than I do. And conversely nobody hates BAD packaging more than I do. At the end of this D’s Naturals Fluffbutter review you will probably know what you need to do with this knowledge. It’s simple. Buy. Or don’t buy. Which will it be? Teaser alert. You buy it. But read my whole D’s Naturals Fluffbutter Almond Butter review to find out WHY.

Wednesday, 26 August 2015 01:47

PES Select Protein Reviews are easy to find. After all, PES, or Physique Enhancing Science, has been around for quite some time now. I think I’ve actually been on the PES mailing list for about five years now. Maybe even more, come to think of it. PES has been making sports supplements for a long time, and have modernized their brand for the new generation by making themselves accessible and quite communicative via Instagram, among other channels. I was surprised to look back through my reviews and note that I had never done a PES review until now! I figured the right product to kick things off with would have to be the Select Protein. In this review I’m going to tell you which flavor of PES Select is best, along with all kinds of other tidbits of information. Like what, Allie? You ask. Well, I’m going to tell you not only about the flavor, but also about the ingredients and supplement facts. I’ll also discuss the label design. I’ll round things up with a PES Select Protein review summary and give you my final score, taking the price and value into account. So without further delay, let’s talk about this protein. Here it is people: finally, a PES review. PES Select that is.

Sunday, 23 August 2015 18:51

Ok time to get into gear with a Royal Sport LTD Cardio Rush review. In this Cardio Rush review I’m going to talk your ear off with regard to this pre-training formula. The things we will cover off on in this review include the flavor and taste. Within the flavor section we’re going to go over both flavors of Cardio Rush and compare them. So if you’re wondering what the best flavor of Cardio Rush is- well then you are in for a treat because I’ve got the answer for you. I mean you are in for a treat anytime you read a Fit Life Allie review, let’s be serious. The second thing we’ll talk about is if Cardio Rush works. I’ll describe exactly how my workouts went with Cardio Rush so that you get a good sense of what it’s like to take this pre training supplement. After those two important topics are covered off on- we’ll lighten things up with a formula review, and a packaging review. I’ll close out the review with a review summary, where we’ll crunch the numbers and come up with a final score for Royal Sport Cardio Rush. So without further ado, let’s launch into it: the Fit Life Allie Official Royal Sport Cardio Rush Review!

Saturday, 22 August 2015 19:30

Fate Furnace fat burner reviews are almost non-existent as this small supplement brand continues to grow into a legitimate contender in the sports nutrition scene. In this Fate Furnace review I’m going to tell you more about the companies second product and how it impacted me. We’ll discuss Fate Furnace in ever way possible- from the formula and ingredients, to the packaging, to the side effects (if there are any), and of course going into painstaking detail on the performance of the fat burner itself. I’ll describe for you the key changes that this product had on my physique during the three week trial that I underwent with Fate Furnace. By the end of my Fate Furnace review you will have a fantastic idea of what this product is all about and if it might be the right fat burning supplement for you. As with all Fit Life Allie reviews, I’ll give you plenty of entertainment value in the review as well. You know I like to have fun with these things! So let’s get this Fate Furnace Fat Burner Review underway!

Thursday, 20 August 2015 19:23

Cleanshake Review here I come. Cleanshake review here you come. Cleanshake I love you and never want to leave you lonely. Wait what. 

As you may have guessed from that poetic and disjointed introduction, in today’s review I will be discussing the Cleanshake protein shakes. I had the absolute pleasure of trying all three flavors of Cleanshake and I must say that this is really a well-made product that may even find itself in my supplement cupboard full-time. This Cleanshake review will follow the following structure: first we’ll talk about nothing for the duration of one paragaph. This is where I unload everything going on in my life into a mini-blog and stuff it down your throats because it’s therapeutic for me, and entertaining for you. Second I will discuss the taste of Cleanshake because I know you all are dying to know what’s the best flavor of Cleanshake. Third we will discuss the ingredients and supplement facts panel of these protein shakes and give you a good sense of what is going on under the hood so-to-speak. We’ll finish off with an evaluation of this product from a design perspective and award a package design grade to the Cleanshake label. Lastly, I’ll roll everything up into a final Cleanshake review summary and give this product a final score. So let’s roll with this Cleanshake review!

Thursday, 20 August 2015 02:42

Here we go again with a supplement review peeps. In tonight's review we’re going to be talking about XP2’s Metabolic Spike caffeine-free fat burning powder drink mix. In this in-depth Metabolic Spike Review I’m going to tell you so much about this product that you think you’re going insane from the amount of sheer knowledge pouring from your iphone screen into your brain. If you are in a Nutrishop at the time of reading, you might even ask the store attendant for a recovery drink from the fatigue that you experience while reading this Metabolic Spike review. I’ll lead off with an overview of the last 24 hours of my life because let’s face it the part of my reviews that you love the best is the first paragraph where I offer absolutely nothing of value to your life. And next I will discuss the taste of this stimulant free fat burner to give you an idea of what it’s like to sip on this here powder. The following paragraph is of utmost importance because I’ll tell you if this fat burning powder works for fat loss. The third section will go into detail on the formula and supplement facts panel so that we can take the ACTUAL ingredients into account and figure out how they work (or don’t) to burn fat. The final area we’ll cover in this Metabolic Spike Review will be the packaging review, which I do in all of my articles because, well, it’s fun for me. Whew. That was an unnecessarily long intro. Let’s talk about Metabolic Spike now, shall we? Yes. Let’s. Let’s Get this review started.

Tuesday, 18 August 2015 18:25

Hello everybody thanks for checking out today’s Musclepharm Combat Crunch review. In this article I’m going to explore every aspect of a protein bar in a way that you probably didn’t think was possible for a protein bar. I’m going to explain in detail the taste of Combat Crunch bars so that by the time you’re done reading the review you will feel as if you had just eaten two combat crunch bars. That’s right- two. Why two? Because I’m going to tell you about the flavors of two Combat Crunch bars. I will compare and contrast these two flavors and help you figure out which one is the best. After we discuss the taste of combat crunch bars in depth, I’ll go over the ingredients and supplement facts panel so that you have a good idea of what goes into these Musclepharm protein bars. The last element of this product that we’ll discuss is the packaging- since I know that’s the part you all look forward to so much lol! As with all FLA reviews we’ll close things up with a final review evaluation and award a final score. So let’s get started on this Musclepharm Combat Crunch review.

Monday, 17 August 2015 18:39

Beachbody Performance Energize Reviews are so hard to find that you probably have no idea how the product works. But luckily I’m here to tell you everything you ever could have wanted to know about this pre workout supplement. Beachbody Energize is made by the Team Beachbody total workout system folks and I’ve had tons and tons of people asking me about how the product works. In this in-depth Beachbody Energize review you will finally have some insight into your questions. How does Beachbody Energize taste? What’s the best flavor? Does it work? Are there side effects? I’ll happily answer all these questions in my first Team Beachbody supplement review. So without much further ado let’s launch into it! Here it is folks. The one several of you have been waiting for - the Team BeachBody Energize review!

Sunday, 16 August 2015 07:06

Perfect Fit Protein is a an easy business win from the Tone it Up girls. While I am a huge fan of Katrina and Karena - I am not so sure that I love their protein, and I’ll tell you why in this in-depth supplement review. My Perfect Fit review will go into detail on my experience with this powdered protein blend. I’ll tell you all about the taste, and describe this protein shake from ALL of the senses so that you can basically smell, taste, see, feel, and hear Tone it Up protein. Well, maybe not hear, but you get the picture. After I describe it in detail, I’m going to talk a bit about the supplement facts and the ingredients of Tone It Up Protein. I mean Perfect Fit Protein. Ugh. This is going to be a problem. My PERFECT FIT protein review is going to conclude with a really great tearing apart of the packaging and overall aesthetic of the packaging, before we close it out with a final score. So before my writing gets any worse slash incoherent- let’s get this Perfect Fit Protein Review over with!

Thursday, 13 August 2015 22:55

C4 Ripped and the regular C4 are both top sellers at the big-time retailers. In today’s C4 Ripped review we are going to focus on this new product and give it the full BPW shake-down. As with all my reviews I’m going to start by rambling about nothing in particular for about a paragraph or so. Then we’ll actually start talking about C4 Ripped in detail. We’re going to talk about both flavors and give you the answer to your burning question - “what’s the best flavor of Cellucor C4 Ripped?”. Then we’re going to talk performance. We’ll probably spend a good deal of time going over the C4 Ripped versus C4 Regular/Original because I know that’s what many of you are curious about. After the performance review we’ll get into formula and packaging, with of course a final review summary at the end. I’ll finally assign a final score to Cellucor C4 Ripped and then advise if you should buy it or not. So without further ado- here it is. My official Cellucor C4 Ripped reviews!

Thursday, 13 August 2015 20:59

Have you tried a new supplement lately and want to share your experience with the masses? Here is your chance to be featured on BPW4W / FitlifeAllie!

Write down your thoughts in a well-written, at least semi-coherent, totally entertaining fashion and email it to me at This email address is being protected from spambots. You need JavaScript enabled to view it. - there's a great chance we post it up here on the site. Oh and please have fun with it... you know we do :) 

As a reminder, the structure is as follows:

PRE WORKOUT REVIEWS: (example)

  • Intro
  • Babble about nothing for a paragraph
  • Flavor Grade
  • Performance Grade
  • Ingredients & Formula Grade
  • Packaging Grade
  • Review Summary and Final Score

FAT BURNER REVIEWS: (example)

  • Intro
  • Babble about nothing for a paragraph
  • Performance Grade
  • Ingredients & Formula Grade
  • Packaging Grade
  • Review Summary and Final Score

PROTEIN POWDER REVIEWS: (example)

  • Intro
  • Babble about nothing for a paragraph
  • Flavor Grade
  • Ingredients & Formula Grade
  • Packaging Grade
  • Review Summary and Final Score

 

Tuesday, 11 August 2015 17:45

This mornings Shakeology review is going to be blunt. It’s going to be short. But it’s not going to be sweet. In my in-depth article I’m going to cover off on one of the world’s most popular protein shake scams in the entire world. I am of course talking about the deceptive and poorly conceived Shakeology. As with all of my protein shake reviews- the first thing I’m going to discuss is the taste of the protein shake. I’ll go into detail on both the flavor profile itself and then also how it mixes. I want you to know beforehand exactly what you are getting in terms of taste. The next thing I’ll talk about is the flavor and ingredient list. This is an important component of any protein powder and maybe more important in this one because of how expensive it is. Speaking of costs. After a brief packaging review, we will assess the value of this product. That is going to be the fun part. Alright let’s get this review started. Here it is folks- my official Shakeology reviews.

Monday, 10 August 2015 17:33

BPI Sports 1MR Vortex Reviews are not tough to find. BPI Sports is one of the biggest players in the sports supplement field today, and has several of the industries most popular products. Today I want to explain to you my experience with 1MR Vortex and hopefully give you an idea of what it’s like to take it. You may be wondering if women can take it, and if it has any negative side effects to be aware of. Well not to worry, because this review will cover off on all of these things. I’m also going to go over the nutrition facts panel with you so that you have an understanding of what actually is in 1MR Vortex. We’ll close things up as usual with a packaging review and then assign a final score to this pre workout supplement. Let’s get started- my official BPI 1MR Vortex review!

Saturday, 08 August 2015 19:39

Natural Science Creation CUTS Review is here! And if my music cuts out one more time I’m going to throw my computer across the room and then march into the Comcast store and go crazy! Agh! It’s unbelievable that I pay over $200 dollars a month for this wifi and still can’t stream music. Unbelievable. You know what else in unbelievable? Unbelievably bad? Natural Science Creation CUTS. In this review I’ll tell you why I really don’t appreciate products like these. We’ll talk first and foremost about performance and about how the product impacts (or doesn’t) the body. I’m then going to discuss the ingredients (there aren’t many so that won’t take long). As with all my reviews I’ll spend some time talking about the packaging and then close it all up with a comprehensive review summary- think of that part like the ‘sparknotes’ of the review. I don’t think this review will be terribly long (no foreshadowing there wink wink) so let’s get it over with- my Natural Science Creation CUTS review:

Wednesday, 05 August 2015 18:28

Sweet Sweat is one of those products that you can ignore for a pretty long time (like how about three years), before at some point you’ve just got to put pen to paper and do a review. How crazy is it that pen literally never gets put to paper anymore. Crazy. As a matter of fact I just recently came to the realization that there literally isn’t a pen in my apartment. Wow. But. Yes. As you may have guessed, today’s review is all about Sweet Sweat …gel. I guess I’m going to categorize it as fat burning gel here on the site. The Sweet Sweat review is certainly a first for my blog here- as literally all of the preceding reviews have been traditional forms of dietary supplements. That means either powders or pills. But what happened is that so many of you have reached out to me asking about this product that I just had to get my hands on some and give it an actual test. So let’s get right into it- My Sweet Sweat Review.

Wednesday, 05 August 2015 03:01

Hello hello and welcome to yet another Fit Life Allie supplement review. I’m jazzed up and refreshed and ready to go today so put your hard hat on and let’s get to it. Today we are reviewing the Hypercor fat burner slash diet pill from Katalyst Nutraceuticals. Yes that’s Katalyst with a ‘K’. And don’t you forget it! LOL. In this in-depth review we’re going to talk about how this fat burner works over the course of a three week trial run with the product. Holy crap this song is good. (Paul Van Dyk ‘Lights’ Remixed by Giuseppe Ottaviani). Ok back to Hypercor. Wow we aren’t even past the summary yet and I can’t even keep my focus here. I love ADD. Not. Hypercor. Yes. We are going to talk about if this product actually burns fat and can help you lose a few pounds. We are going to talk about any side effects, and of course spend some time focusing on the formula itself. As with EVERY Fit Life Allie review we are also going to break down the label design and make fun of it, so please do stay tuned for that. Woo. Intro is over. Let’s get serious and talk about Hypercor. My goal of course at the end of this Hypercor review is to first and foremost entertain you, but secondarily, help you decide if it is right for you. Let’s hit it!

Monday, 03 August 2015 16:58

Hi everyone welcome to my Genetx Burn review! In today’s in-depth article I’ll detail the performance of this new fat loss supplement, and basically let you know if it’s worth trying. As with all fit life Allie reviews I’m going to start by rambling about nothing in particular just because I know you love hearing about what’s going on in my life. Eventually we will get into talking about Genetx Burn Fat Burner for Her, which is actually a pretty decent performing product. I’ll tell you about the main effects that I personally noticed from taking Genetx Burn, and also tell you about any downsides or side effects. We will then discuss the supplement facts panel and list out all the ingredients in this fat burner. I’ll follow that up with a brief commentary on what my favorite ingredients within the product are. Lastly we’ll talk about the labeling and appearance of Genetx Burn. At the very end we’ll review all the information and award a final grade to Genetx Burn. So. How about we dive in with this Genetx For Her Burn Review!

Saturday, 01 August 2015 03:25

Today I’m going to do a little Shred Jym review for you. In my Shred Jym review, we’ll discuss all sorts of things. The first thing we are going to talk about is the pure effectiveness of the product. I mean my goal is to give you a sense of if this product works or not. I think you’ll find that the product is indeed quite effective and will help you meet your fat loss goal. Jym is one of the foremost health and nutrition experts in the entire world, so I think that has alot to do with how effective the product is. Once we cover off on the effects of Shred Jym, we’ll discuss the ingredient deck so that you can have a better understanding of what actually goes into this fat burner. Towards the end of the Shred Jym review we’ll give the label a good going-over (nice-verb). We’ll close with a value assessment and final score. So without much further ado, here it is. My official Shred Jym fat burner review.

Thursday, 30 July 2015 14:46

Legion Phoenix is a fat burner by Legion Athletics- the company that is backed by science and proven by you. I had the pleasure of bench testing this fat burning product for the duration of two weeks. During that time I logged some of the key effects of the product so that I could share with you, my beautiful Fit Life Audience, how this product performs. In this in-depth review I’m going to focus on mainly how this product worked for me, but I am also going to talk about the ingredients, any side effects I experienced, and even this products packaging. As with all Fit Life Allie reviews, I’ll do my best to keep things as easy-to-understand as possible. So. Let’s get this review underway and talk about the Phoenix fat burner.

Tuesday, 28 July 2015 21:06

Hi everyone and welcome to my Progenex Recovery Protein Review. In this Progenex review we’ll talk all about Recovery - the brand’s front-running protein shake. I tried two of the flavors and am here to tell you all about it. I’ll discuss the taste itself first, because let’s face it, protein powders are ALL about the flavor. I’ll help you decide which flavor of Progenex Recovery is the best, because I’m here for you and I want you to get the best-tasting one. Duh. Other things I’ll discuss in this in-depth review include a very detailed formula breakdown where we’ll go over the ingredients of Progrenex Recovery. I mean you need to know what you’re actually putting in your body with these shakes. Finally we’ll even go over the label and package design. Do you know any other supplement reviewer that goes to such lengths to help you make informed decisions? No. You don’t. That’s why you love me and will always come here for your latest and greatest supplement news. I’m caffeinated and ready to go- are you? Let’s jump in. The water’s warm. Here it is: My Progenex Recovery Review.

Sunday, 26 July 2015 18:15

Today I’m going to share with you my review of Unico’s Vulcan Advanced Fat Burner. I’ve been using this product for about two weeks now, and I must say that the results have been truly spectacular. In this in-depth review I’m going to tell you all about this fat burner for women and how it has benefitted my physique (and therefore my life). I’ll share my 15 day log of what I noticed while taking Vulcan-  which will give you a good idea of what to expect in terms of performance if you are thinking about buying this muscle toning supplement. I’ll then cover off on the ingredients so that you have a better understanding of just what exactly is in here, and how it actually works in your body. As with all Fit Life Allie reviews, I’ll spend some time towards the end of the review discussing the packaging and overall appearance of the product. We’ll close things out with a review summary and finally award a final grade to this fat burner. So without much further ado- let’s jump right in. Welcome to my totally informative, moderately entertaining, and brutally honest review of the Unico Vulcan fat burner.

Thursday, 23 July 2015 20:22

Today I’m writing this ANS Ritual review from the pool at my apartment building, and I must say that life is good. I took Ritual before this mornings’ workout, and for the most part I enjoyed the experience, but have sort of changed my opinion on this pre workout for a few important reasons. In this review I’m going to tell you everything you need to know about Ritual. If you are a man, than you can still benefit from this review- trust me- I know my pre workouts! And ladies as you know I will give it to you straight. Is this Ritual pre workout good for women? You’re going to find out. I’ll start at the beginning, with an overview of the flavor and taste profile. Let’s get this review started!

Monday, 20 July 2015 19:35

Today’s review will be on the Slender Blend capsules, by Protein World. This will be the second Protein World product that I’ve reviewed here on FitLifeAllie, and I’m actually super stoked to give these little fat melters a serious bench test. In this in-depth article we are going to do a few things: First off we are going to ramble for about two paragraphs about nothing in particular, because that’s just how we do here on FitLifeAllie. It’s why you love me. EVENTUALLY we are actually going to talk about the product in question today, which is Protein World’s best-selling diet pill, the Slender Blend capsules. Sort of confusing because their protein powder is also named ‘Slender Blend’. But. Hey. We all graduated college here, we can handle this. Just to be clear, this is the Slender Blend CAPSULE review. Got it? Good. So we’ll babble about nothing, then we’ll talk about my experience with these fat burners. I’ll tell you how long I took them, when I took them, and basically if they worked (for me). After we talk about performance, we’ll talk about the ingredients so that I can help you figure out just what is in here from a formula standpoint. We’ll close things up with a packaging review, and then tie it off with a bow and assign a final FLA score. So buckle up (clever, since I’m on a plane), and get ready for the OFFICIAL FLA Protein World Slender Blend Capsule reviews.

Thursday, 16 July 2015 00:00

Hello again. It’s friday night. And guess what? It’s time for another review. My favorite part of today is going to be writing this totally in depth review for you. Today’s review will be about 1 Up Nutrition’s very own Make Her Lean 5 in 1 Extreme Fat Burner. My Make Her Lean Fat Burner review will be so good, so in-depth, and so comprehensive that at the end of it you will feel like your life is complete. Or at least you’ll know whether or not this diet pill is for you, how’s that? In this review I’ll talk about whether or not the product actually works and can help you lose weight. I’ll also talk about the supplement facts and ingredients to give you a good feel for what’s in here. As with all my reviews I’ll take some time to talk about the packaging and label design, because let’s face it, you want a good looking diet pill, right? Right. Lastly I’ll tie things all together with a classic review summary that figures every aspect of the product into one comprehensive snapshot. Sound good? Good. Let’s jump into this official Fit Life Allie review of Make her Lean, by 1 Up Nutrition.

Tuesday, 14 July 2015 04:59

Hola peeps and welcome to another Fit Life Allie supplement review. Today we’re going to talk about Controlled Labs White Rapids Pre Workout. In this White Rapids review I’m going to talk all about the taste, performance, packaging, and ultimately the value of the product. My hope is that by the end you have a really good idea of what it’s like to take this product, and will allow you to decide if it’s worth a buy. I know this is a super short-winded intro for me- but we’re actually going to dive right into this thing today. Without further ado- my official FLA review of Controlled Labs White Rapids.

Wednesday, 01 July 2015 20:00

Hola peeps! It is that time of the morning (for me). Time for yet another pre workout review from yours truly. And today we’re going to cover off on the Cardio Burn Revolution from MuscleSport International! The version I’m trying is actually the pink Cardio Burn for Her and I have given it the complete Fit Life Allie shakedown. In this review I’ll tell you about the taste (is it any good?). I’ll tell you about the formula and help you understand what’s in it. Heck, I’m even going to talk about the packaging. That’s how thorough I am and that’s why you love my reviews. And finally I’m going to discuss the performance of the pre workout so that you get a sense of what actually happens when you take it. So. Once I get my dexterity back (why is is so effing cold in here), we will get cranking on this review: FLA Official review of MuscleSport Cardio Burn Revolution!

Tuesday, 23 June 2015 17:34

In today’s review we’re going to cover off on the ENGN pre workout from EVL Nutrition. I’m specifically going to focus on the performance effects and let you know if it’s a good pre workout for women to take. I’ll start as usual with flavor grade which will give you a good feel for what this pre workout tastes like. Then of course we’ll move into the performance review section in which I’ll document my entire workout and how Engine (can I call it that) performed during that workout. Next we’ll explore the supplement facts panel a little bit and breakdown what ingredients are in EVL ENGN. I’ll close things up with a label breakdown, and of course conclude as usual with our review summary that ties everything together into one neat package. Why don’t we get started then. So kick back, relax, and enjoy our super informative, always entertaining EVL ENGH Review!

Saturday, 20 June 2015 16:21

My Slender Blend Review is finally here and I think to most of you it’s probably long overdue. After all, I’m pretty sure this is a company that’s been straight killin it for a little while now- and here we are with ZERO Protein World reviews on the BPW? What’s that all about? Well that ends now. In this in-depth review I’m going to go into total depth on the Slender Blend- the premier product of the Protein World line-up. Coming off a few pre workout reviews, I’m super pumped to get my hands on a new protein for what should be a tasty analysis. In this post I’ll start with a complete analysis of the taste and flavors in this protein shake. Then I’ll talk a bit about the ingredients and tell you what’s actually in this stuff. As usual we’ll finish up with a packaging grade to end on a lighter note. A review summary will take a peek at the price and value of Slender Blend, and conclude in a final review grade. So let’s jump into this tasty review of The ‘Slender Blend’, from Protein World!

Friday, 19 June 2015 04:46

Today I’m going to review the Tier One, or ‘Tier 1’ pre workout from Citadel Nutrition. The Blue and black (or is it gold and white?) company will go under the microscope today in it’s first ever BPW review. I’ve tried their flagship product- the Tier 1 pre workout, and will tell you all about my experience with the product. I had the pleasure of trying it twice today, as I’m starting to get back on my ‘two-a-day’ schedule of awesomeness. I’m going to tell you how Tier One performed for both types of workout. I’m going to tell you how it tastes. I’m going to tell you what’s in it (that part won’t take long LOL). I’ll also do a thorough packaging review, and as usual tie everything up with a bow in the review summary. So without further ado I’m going to dive right into it: our Official BPW Citadel Tier 1 Pre Workout Review!

Thursday, 18 June 2015 01:31

Today’s review is quite interesting indeed. Today’s review is on the AUX pre workout by About Time. In this totally in-depth, completely informative, and partially (ok fully) hilarious review, I’m going to tell you everything you could ever want to know about the AUX Auxiliary Energy pre workout. What’s in it? I’ll tell you. Does it work? I’ll tell you. Is it worth 50 bucks? I’ll tell you. Heck I’ll even describe the feeling on my tongue when I drink the AUX pre workout. Yep. In true BPW fashion, we’re going to turn this pre workout inside out and decide together what sort of a score it deserves. So put on a good track (I know I’ve got one going), put on your reading cap, and let’s dive into this thing: the Official BPW review of About Time Aux Pre Workout.

Thursday, 11 June 2015 19:42

Have you ever heard of SFH Recovery? Well I hadn’t. But I’m sure glad I have because it might just be the best protein powder for women that I’ve come across. In this SFH Recovery Whey Protein review I’m going to tell you everything that you ever wanted to know about this protein supplement. As with all my protein powder reviews I’m going to spend a TON of time talking about the taste and the flavor- because let’s face it, that might be the most important as anything when it comes to protein drinks. A close second is surely the ingredients and the formula itself. I mean a protein powder is all about using high quality ingredients and the right types protein sources. I’ll finish up with my thoughts on this product’s packaging and it’s ‘shelf-presence’ overall. Because we all know a product is only as good as its appearance, right? Right. Ok. We’ve got a full plate so let’s dive in- our official SFH Recovery Protein review:

Monday, 08 June 2015 14:50

Today’s review we will cover off on the Apollo Pure Protein Powder by Unico. Now that I’ve finished up the BPW Top Ten Pre Workouts for 2015 I have more time to focus on the fat burners and also protein powder reviews. I hope that by the end of June I can finally release our BPW Top Ten lists of these other two product categories. But in today’s review we’re going IN DEPTH on this protein supplement. As usual we will spend a good deal of time talking about the taste. I mean, protein powders are mostly all about taste anyways, right? Then we’ll talk about the formula and see what comprises this protein supplement. What protein sources are they using? We’ll finish up with a packaging review score and then tie it all together with a review summary and award Apollo it’s final score. Without much more babble, let’s launch this thing: My official BPW Apollo Pure Protein Powder Review!

Friday, 05 June 2015 20:21

In this review I’m going to go in-depth on the BPI Roxy fat burner. Roxy reviews are actually kind of hard to come by to the level of detail that you are really comfortable trying the product, so hopefully this article will fill the void. I’m going to tell you all about my three week trial run with Roxy and focus in on the effects and changes that it made in my physique and my body. I’m going to pay extra special attention to how I felt after I took it, because some of these fat burners can make you feel on top of the world and full of energy. I was curious if this was one such product or if it would be just sort of, meh. I’m also going to talk about the supplement facts panel and sort out if the formula itself is worth your time. I’ll wrap things up with a packaging grade, and then finally assigning Roxy it’s Official BPW Fat Burner Review Grade. Will BPI be the crown-holder of our 2015 inaugural best fat burner for women? Let’s find out.  

Wednesday, 03 June 2015 14:20

This morning I have the pleasure of reviewing the T Plus or T+ total strength and and performance pre workout by Onnit. I’ll go in depth on this all natural pre workout and tell you just about everything you could ever want to know about Onnit’s second most popular product. I’ll tell you if T Plus’ melon taste is any good. I’ll tell you about each every ingredient in here and help you decide if it’s a solid profile for you. As usual we’ll talk about the labeling. And finally, we’ll discuss the performance effects of T Plus in depth. At the end I’ll wrap things up with the total review summary and assign a final grade to this pre workout. So without further ado, let’s get Onnit! (See what I did there, LOL). 

Monday, 01 June 2015 15:02

Todays’ review will be focused on Her Pro Pump- the women’s pre workout from 1Up Nutrition. I’ll talk about everything and anything related to this new sports supplement to help you decide if it’s worth a spot in your supplement cupboard. Er, wait, you don’t have a supplement cupboard? Doesn’t everyone? LOL. 1Up has found it’s way into MY supplement cupboard with this pre workout, and I’ll tell you why. We’ll talk about the flavor, the supplement facts, ingredients, labeling, and of course we’ll focus mainly on performance so that you know if this stuff actually works! As usual I’ll wrap things up with a review summary (aka the cliff notes)- so if you’re looking for the short version you can just scroll all the way to the bottom. Without further ado, then, let’s jump right in: My official BPW 1 Up Nutrition ‘Her Pro Pump’ review!

Thursday, 28 May 2015 13:52

Today I have finally gotten my act together and put pen to paper for one of my most exciting reviews of the year. That’s right. The time has come to talk about the much anticipated ATHENA Intense pre workout. In this in-depth review, I’m going to tell you everything you ever wanted to know about Unico Nutrition’s latest creation. I’ll talk flavor. I’ll talk performance (and does it EVER!), and of course I’ll break down this supplement facts panel for you. I’ll round things up with a critique of the label and packaging- and concluded with my value assessment and tie things off with a final score. So without further ado, let’s get to it. Could ATHENA make it a 3-peat in this years BPW Top 10? Let’s find out.

Tuesday, 12 May 2015 02:40

Today I’m going to review NDS Amplify Smoothie- the Decadent Chocolate Flavor. In this review I’ll tell you all about how this product worked out for me. I’ll tell you how it tasted. I’ll tell you all about the ingredients in it. I’ll also tell you details about the formula itself that you probably didn’t even know you that you wanted to know. We’ll go over every ingredient in this protein supplement and cover off on what they do for you. The final criteria for judgment will be a value assessment where we’ll take the price of Amplify into account to churn out our final value grade. Without any further ado, let’s get this ball rolling- our official BPW review of NDS Amplify Smoothie. 

Saturday, 09 May 2015 11:48

Today’s Review will cover off on Fate Fuel - a pre workout from a small boutique supplement maker called Fate Supplements. In this in-depth analysis I will tell you everything you could ever want to know about this pre workout energy drink. On their website, Fate says that Fate Fuel will ‘support lean muscle, boost strength, improve mental focus, increase endurance, promote clean energy, and enhance performance. I’m going to go through each of these claims and let you know that either yes, Fate Fuel does in fact provide that benefit, or if it fails to live up to the claim. I’ll also spend a little time in this review telling you about the taste, because let’s face it, we want to be able to enjoy our pre workout drinks right? I know I do. After we talk taste and performance, I’ll dig into the supplement facts panel and tell you what each of the ingredients in here are doing for you. I’ll give you my thoughts on the packaging after that, and eventually close this thing up with an analysis of the product’s value, which will ultimately inform the final review grade. So without further ado let’s jump into it- My official BPW Fate Fuel review!

Thursday, 07 May 2015 03:29

Today I will be reviewing Performix SST - which stands for ‘Suspension Super Thermogenic’. This is a fat burning supplement that was recommended to me by one of my readers, so I thought I might as well give it a try. In this in-depth write up I’ll tell you literally everything you need to know about this product. I’ll spend most of the article talking about SST’s benefits and will assign it a performance grade accordingly. The performance grade will be one of the most important elements when awarding SST it’s official BPW grade 1-10. In addition to the performance review I’ll discuss every single ingredient in here so that you can get a good idea for what’s actually in this product. I’ll finish things up with a few thoughts on the Performix SST packinging, and then conclude with the review summary- within which I will give out a value grade to the this supplement. By the end I think you will know if this is a product that might be right for you. Without further delay, let’s hop right in - our official BPW Performix SST review!

Saturday, 02 May 2015 03:15

1st Phorm (can I please just spell it First Phorm?) is a company that came across my radar because of Instagram. I had never heard of or seen the products before one of my friends told me to follow this super motivational guy on the IG. I’m a big fan of being inspired and motivated (who isn’t right?) so I gave him a follow. And wouldn’t you know it, the same guy actually is the owner of a massive supplement company! I’ll tell you more about who this mystery man is in a second but let me finish my lead in first. Bliss is the thermogenic fat burner from 1st Phorm Supplements and is the very first product that I’ve tried from the brand. I’m going to go in depth on Bliss and tell you if the product works, if it has any negative side effects, and also discuss the feature ingredients. I’ll lighten things up and discuss Bliss packaging, because we all know that looks are of utmost importance! We’ll finish as always with a value score that advises the overall final grade. Without taking any more important time let’s dive in headfirst into the very ‘first’ 1st Phorm review: 1st Phorm Bliss.

Thursday, 30 April 2015 04:24

Stance Lipotropin is a product that I am deciding to review because it looks cool and because the formula looks fantastic. I’m going to submit this is a pre workout because it is described on the Stance website as a ‘stimulant-free, pre-cardio, metabolic formula. To me that means pre workout. I would almost argue that this is as much of, if not more of a pre workout for women than several of the women’s pre workouts on the market today. In this review I’ll draw that out a little more and explain what I mean. The focus of this review will be based on the product itself and how it made me feel for my absolutely phenomenal workout this morning. I’ll tell you how it tastes, how the formula stacks up, and of course I’ll give you the full labeling shakedown. As always, we’ll take a closer look at the price and determine if it’s too high or too low for the performance of the product. What will the final grade be? Does it actually work? How does it taste? All of these questions and more WILL be answered in this article. So without further ado, let’s jump right in- our official BPW review of Stance Lipotropic

Tuesday, 28 April 2015 12:45

Today we’re going to review Stance Supplements Women’s Thermogenic. I found this product at Nutrishop downtown the other day and thought that I’d do a review on it. I’ve actually had several of you contact me about this particular fat burner, and am glad I finally got a chance to write a full review. This is a stimulant-based thermogenic made for women, and is one of the more popular ones out there. In this review I’ll tell you about the three week run that I had with this product. I’ll focus on how it impacted my body and musculature. I’ll tell you about any side effects that I experienced, the formula itself, and basically everything and anything related to Stance Women’s Thermogenic. I’ll conclude the review as always with a value assessment, which will lead us to Stance’s final grade. Let’s take a Stance and jump right in- The BPW Official Stance Women’s Thermogenic Review!

Monday, 27 April 2015 01:28

In today’s review we’re going to talk about an unfortunate failure of a product called Redux by Prime Nutrition. You know from reading my blog that I give it to you straight. The good, the bad, and the ugly. If you are a Prime Nutrition fan, or worse yet an employee, I want to personally warn you that this review if not going to be fun for you. If you are not a stakeholder of any kind, you should sit back, grab some popcorn, and just enjoy the public execution that is my official Prime Nutrition Redux review.

Wednesday, 22 April 2015 23:44

Welcome to yet another BPW official supplement review with me as always, Allie. Today we’re going to talk about a super hot product on the market today. One that has received a ton of attention from my fans, and one that was totally inevitable to end up on BPW. I am of course talking about Quest Nutrition’s brand new protein powder dubbed simply: Quest Protein Powder. In this review, I”m going to tell you all about Quest Protein Powder. We’ll spend a ton of time talking about taste, and if it lives up to the legendary flavor status of the original Quest bars. We’ll also discuss the ingredients and supplement facts, and even the packaging. I’ll finish up the review with a value assessment and take the cost into account for a final grading. So let’s get this quest underway! Here it is: The Official BPW Review of Quest Protein Powder.

Monday, 20 April 2015 23:39

In today’s review I’m going to discuss the StrongGirl protein powder. This will be the third StrongGirl product that I’ve reviewed, and I must say that I’m excited to see how the protein compares to the pre workout and the fat burner. StrongGirl Isolate is the third in the line-up, and might just be the most important product in the line. Beneath it’s luxurious purple label- is this protein the next product to make it into your stack? With my help, I’m going to guide you to the answer. In this in-depth review I’ll tell you about the flavor, the formula, the packaging, and ultimately break down the overall value of this product by rolling together everything I know about StrongGirl Isolate and comparing it to the competition. We’ll talk about the price point, and come finally to the official BPW Official Grade. Without further ado, and hopefully with a bit more coherence than displayed in this opener, let’s get to it: The official BPW review of SrongGirl Isolate protein powder.

Saturday, 18 April 2015 01:50

Today I’m going to tell you about a little pre workout called Eqiq Rush. This pre workout can be found at your local neighborhood friendly GNC, and nine times out of ten, the counter guy will try and pitch it to you. So I figured I might as well prepare you with an official BPW review. In this epic, Epiq Rush review, I’m going to tell you how the product tastes, what exactly is in it, how it performs, how the packaging stacks up, and ultimately if it is worth your $27.00. So without further ado. Let’s get this epic review going!

Thursday, 16 April 2015 01:14

Today I’m going to tell you a bit about a new pre workout that I had the pleasure of trying today. I’m talking about the aptly named pre workout, from StrongGirl despite the sort of bland name, this product has stunning packaging, and I’m excited to tell you how this product worked, how it tasted, and if it’s worth the money. As with all BPW official reviews I’m also going to do a deep dive on the formula so we can determine exactly what ingredients are in here and how they work together. Of course I’ll spend some time talking packaging and then round up with a final score. So let’s jump right into this- the official review of Stronggirl pre workout for women.