Allie Lewis

Allie Lewis

Hi, my name is Allie and this blog is my hobby :) I am passionate about being fit and active, so making a blog about my experience with different products that help me stay healthy made sense to me. Please contact me at any time if you would like to guest post or advertise on-site! Thanks for visiting :) 

Saturday, 22 July 2017 22:45

Hello hello and thanks for stopping by my IdealRaw Organic Protein review. It’s been a little while since my last protein powder review and so I’m definitely GLAD to be BACK in the saddle and on top of my review game! As you know it has been a busy week for my blog as I FINALLY released my FOURTH annual best pre workout for women rankings, and I’m about to do the same for the protein powder scene. IdealRaw Organic Protein is the latest protein shake to get the good old BPW treatment, and I’m super pumped to tell you guys all about it. In this IdealRaw review, as with ALL my protein reviews, we’re going to turn this thing inside out with information. We’ll discuss flavors, formulation, labeling and packaging, value, and of course wrap it all up with a final assessment of, well, is this protein worth a shot.

Monday, 10 July 2017 03:23

Mister Calum Von Moger would certainly be happy that I’m doing my SECOND Staunch Nation supplement review- this one on the brand new Staunch BCAA + Hydration product. In this Staunch review, I’m going to do a handful of things. A big, Calum Von Moger hand, at that. So that’s a big hand. And I can only imagine what he can do with those big hands. If ya know what I mean. Oh dear. I’m already off on the wrong foot in the Staunch Supplements BCAA + Hydration review. Sigh. I suppose Calum just has that effect on me. I should probably cool my jets before the lovely Miss Karina Elle comes after me though! She’s such a babe. I’m jealous. But I love her. Okay. Let’s TRY and stay on track, Allie. In this Staunch BCAA review, I’ll talk about the flavors (I tried both), the formula, the packaging, and of course wrap things up with a value grade, which takes everything into account. So. Are you ready for this? Let’s jump in.

Wednesday, 05 July 2017 18:46

Well this should be an interesting review. The product I’m going to talk about is Lipocide IR - the ‘Metabolic Accelerator Powder’ from good ‘ole Evogen Nutrition. In this Lipocide IR Review, I’m going to tell you everything you could ever want to know about the product. There is going to be a good old fashioned discussion of effectiveness. There is going to be a discussion about Lipocide’s ingredients list. There is going to be a discussion about Lipocide’s packaging. We’ll talk about price point. And then we’ll all go have an Old Fashioned. Or a fourth on in my case. Yes I’m a touch drunk right now. But that doesn’t mean I can’t write you one heck of a review about Evogen’s latest fat burner. Are you ready? Sure you are. Let’s start the Lipocide.

Thursday, 29 June 2017 00:41

Hey there. Welcome to my Buff Bake Protein Cookie Review! And actually my second protein cookie review in as many days. I know. Two protein cookie reviews in two days? Who am I? I’ll tell you who I am. Someone who loves cookies! Lol. In this Buff Bake protein cookie review we’ll talk about flavor, texture, and all things related to what it’s like to EAT these cookies, but we’re ALSO going to talk about whether or not these cookies are actually healthy, and then again what their value is for the money. Because as you know from some of my other protein cookie reviews, sometimes you are just better off baking some cookies yourself! But we’ll go over everything right here, right now in this awesomely delicious Buff Bake Cookie Review.

Monday, 26 June 2017 14:38

In today’s review we’re going to discuss the Protein Cookie Company. This is going to be an article full of fun, interesting insights from yours truly regarding one of the more interesting protein snack companies on the market today. I’ve been curious to try these guys for quite some time now, and I’m super happy to be able to FINALLY speak to the product with confidence. The Protein Cookie Company seems to have evaded my reviewing prowess for too long now. We’re going to change that. We really are. The things that I like about them, don’t like about them…all will be revealed in this review. This wonderful, spectacular Protein Cookie Company review. Let’s begin.

Sunday, 25 June 2017 14:11

Wicked Bars are one of the newer protein snack bars on the market, and of course I had to find it in myself to do an AllIn Nutrition Wicked Bar protein bar review for you guys. In this Wicked Bar review, I’ll discuss the product from end to end, from the inside out and upside down. We’ll go over literally all aspects of the product to come up with the perfect analysis. I’ll tell you all about the flavors. I’ll tell you all about the product ingredients. I’ll tell you all about the Wicked Bar packaging. Imagine that. We’re going so deep as to talk about packaging. You see. I’m the most in-depth protein bar reviewer on the planet. So just sit back, relax, and let me show you why. Wicked Bar, prepare for your closeup.

Friday, 23 June 2017 02:23

This morning’s review will cover off on a new fat burner I had been hearing a bit about recently- called simply ‘Saba Ace’. I’ve been taking this product for a few weeks, and now am confident that I have enough data to talk to you about it. Saba for Life was a new company on my radar up until very recently, but I think I have a pretty good grip on what this stuff is all about now. Are you ready to come with me on a Saba Ace journey? I think you probably. This journey will include a few things. The first leg of the journey will be a frank discussion of what happened, if anything, to my physique after taking Saba Ace for the past few weeks. The second leg of the journey will be spent talking about the ingredients in Saba Ace. The last part will be a review of Saba packaging. That should be fun, just a hint. Ok. Let’s get this Saba Ace fat burner review started.

Tuesday, 20 June 2017 16:58

Today’s pre workout review, we are going to cover off on Innov8 athlete Elev8 Pre Workout. I’m not really sure quite how many of you will read this Elev8 review, and I’ll get into that a little bit later. But to setup the structure for you- we’ll start by talking about the products taste. We’ll then move into a discussion of the formulation, followed by the most important part- which is discussing if the product actually works or not. I’ll close with a brief analysis of the Innov8 Elev8 pre workout packaging, before assigning a final value score. Sounds pretty good right? I think so too. Let’s get this thing started.

Saturday, 17 June 2017 20:09

This Fitmiss BCAA review is going to be short and sweet. Just like the product. You’ll see what I mean by that as we get this review underway. I’ll talk about the flavors of Fitmiss BCAA, which of the two flavors is best, and also the formulation of the product. So you will be able to tell if it’s actually a quality product or if it’s a bad deal. I think you’ll find my opinion very helpful as I review the Fitmiss BCAA product. I’ve tried almost all of the other Fitmiss products, so this should round out my Fitmiss reviews nicely. Oh. We’ll also talk about the packaging. Because I love talking about looks. Because I’m shallow like that. So let’s begin.

Friday, 16 June 2017 18:07

Hello friends and welcome to my official Dymatize Nutrition ISO-100 protein review! In this review I plan on telling you almost everything you could ever want to know about Dymatize Nutrition and it’s protein product. Eh. Scratch that. I am going to tell you ABSOLUTELY everything you could ever want to know about ISO100 Hydrolyzed Protein Powder. That’s right. I’m going to cover all five flavors. I’m going to cover the formulation, the packaging, and the price point. I’m going to cook all these different elements of ISO100 protein into one big Dymatize Nutrition ISO100 Protein review pie. And feed it to you. So open your mouth and let’s do this.

Friday, 16 June 2017 05:20

Today we’re going to do a Happy Way protein powder review. The specific Happy Way protein that I tried was called ‘Top of the Choc’ and it was, well, you’ll see in this Happy Way review! In this fun little delicacy of a review, you’ll learn many things. Perhaps most importantly, you will learn that I am the queen of all supplement reviews. I really am. I make these things light and fun. Way easier than reading one of those trillion word Instagram captions these days. Yeah I get it you want to game the algorithm. But I don’t want to read your life story. I just want to stare at your abs. Dwayne. The Rock. Hehe. Jk Dwayne. You write as much as you want. Ok. Oh my aren’t we off track already! Let’s just get cracking on this Happy Way Protein review.

Thursday, 15 June 2017 02:23

Equip Foods is one of those companies that I had never heard of until I started following one of those super ‘clean eating’ IG pages on Instagram. I know. I never should have started following it in the first place. But as I stuff my face full of Chik-Fil-A, I always pretended to use it as inspiration for getting my eating habits in order. But. Anyways. I saw this chick using Equip Pure WOD as a pre workout. I laughed. What does this chick know about pre workout. But. I thought it would be fun to at least get my hands on some of this softcore-sarah powder and give it a good old fashioned review. I’ve used it for two workouts now, and I can tell you all about it. In this Pure WOD review, we’ll talk taste, effectiveness, formulation, and of course, packaging. I have a lot to say about Pure WOD pre workout so let’s just dive right in.

Wednesday, 14 June 2017 03:29

Alright so this review won’t take TOO long and it’s going to be on the MyCookie by ProSupps. I have tried all five flavors of these cookies, and am in a great position to tell you all about them. In this MyCookie review, you’ll learn quite a few things. The first and most important thing you’ll learn is if these ProSupps cookies actually taste good. The second thing you’ll learn is if they are actually healthy. And lastly we’ll talk about their external appearance. Because we’re shallow like that. Lol. Oh and we’ll also figure out what the best flavor of MyCookie is. Alright? Cool. Let’s get into it.

Saturday, 03 June 2017 18:01

Hello friends welcome to my Hum Nutrition Skinny Bird Review. I’ve been taking this product for about three weeks and I’m happy to say that I have enough data to be able to give you guys the FULL rundown. In this Hum Nutrition Skinny Bird reviews, I’ll tell you a few very important things. The most important being, what I’m doing this weekend with my boyfriend. Just kidding. But I AM going to talk at length about that. LoL. But no for Hum Skinny Bird, we’re going to talk about, for the most part, if these little pills actually do turn you into a ‘Skinny Bird’. AKA does Hum Nutrition work? Yeah. We’ll go over it. We’re also going to talk extensively about the ingredients in this products. How does it compare to some of the other fat burners I’ve reviewed? You’ll find out sister. We’ll spend a brief few sentences ripping their packaging apart, and then wrap it up and get on with our lives. I’ll close by telling you if you should drop $40 bucks on Hum Nutrition Skinny Bird. Sound good? Of course it does. Let’s do ‘dis.

Wednesday, 24 May 2017 17:08

The new Quest Hero bar is here and it’s with great pleasure that I bring you what is sure to be one of my many viral reviews. Because these bars literally just launched. So you’re reading one of the world’s very FIRST Quest Hero Bar reviews. The company has launched the Hero bar as a sort of hybrid between the candy bar and the protein bar. They have created something that is quite delicious, and relatively healthy. But where does it stack up in the grand scheme of things? Is it as healthy as an Oatmega, or RXbar? Does it TASTE as good as a FitCrunch bar? And what’s the best flavor of the three new Quest Hero bar flavors, anyway? Pull up a chair and I’ll tell you in this incredible, brand-spanking-new, rock-n-rolling Quest Hero Bar review.

Tuesday, 23 May 2017 17:21

It’s been a little while since my last protein bar review, and also a little while since my last NLA for Her review so of course I had to knock two birds out with one stone and cook up an NLA Her Whey Lean Protein Bar review. In this review I’ll tell you what I like about these protein bars, what I do NOT like about these bars, and finally, if you should pony up and buy yourself a box of NLA Her Whey Lean Protein Bars. Sound good? Of course it does. Let’s get the review started.

Tuesday, 16 May 2017 17:51

Ghost Infrared is one of the newest and most exciting fat burners on the market, and I’m pretty freakin’ pumped to be able to tell you all about my experience with it. I’ve been taking Infrared for about two weeks now, and let me just say, it’s one of the most interesting products to come across my plate. I’ve tried the other Ghost products, and with exciting results. So could they make it a trifecta with a great fat burner? I’ll tell you in this Ghost Infrared review. If you’re ready to get Ghosted with me, let’s jump right in with both feet and make this thing really hum. I don’t know how that’s possible, and I know almost none of that last sentence made any sense, but, hey. The point is, we’re both about to dive headfirst into this Ghost Infrared review

Friday, 12 May 2017 00:58

It’s been too long since I’ve gone and done a proper pre workout review. So of course I sought out the most hardcore pre workout I could find, which is Redcon1’s TOTAL WAR Pre workout. As the name implies, Total War is NOT for the faint of heart. War. I mean. Heavy stuff we’re dealing with here. Redcon1 is not a company I really ever saw myself doing reviews on when I started bestpreworkoutforwomen.com. But yet here we are. Five long years later we are still doing doing this thang. In this Redcon1 Total War Pre Workout Review, I’ll tell you five key things. Including, but not limited to if the flavor is good, if the product WORKS, what is IN Total War, and then finally what I think about the packaging and labeling. So basically a ton of information I’m going to throw at you. I’ll sprinkle in some of my signature snarky-ness to keep things from becoming more boring than a Golf Tournament. Okay. Let’s start this Redcon1 Total War review.

Wednesday, 10 May 2017 16:09

Cellucor SuperFire HD is one of the newest fat burning systems on the market today. In this review I’m going to tell you all about the experience I’ve had over the past two weeks taking this product. I’ll discuss the effects I’ve noticed (if any, let’s be clear I’m going to give you the STRAIGHT up truth whether HD Fire works or not), and I’ll also go over the ingredients, any side effects, and of course the packaging. As you know, BPW awarded Cellucor it’s first ever top fat burners for women award way back in 2014, so it will be interesting to see if they can make a claim for this year’s best fat burner for women award. Let’s start this Cellucor Super HD Fire review right. NOW.

Monday, 17 April 2017 20:58

More more more. That’s the theme of today’s pre workout review on the Koala freak pre workout by Calum Von Moger’s brand  new supplement company ’Staunch’ supplements. I’ve had a crush on Calum for like, ever. So when I learned he was going to be starting a supplement company of his own, you know I practically peed my pants in excitement. And now now, FINALLY. The time has come for us to go behind the scenes of the Koala Freak pre workout and see what this supplement is all about. I can’t wait to tell you how Koala Freak measures up to the other pre workouts I’ve reviewed. We’ll talk about the flavor, the formulation, the performance, the packaging, and of course whether or not Koala freak is worth the $49 price tag. Let’s get this Staunch review started.

Thursday, 13 April 2017 19:40

I’m back in full force, people. Two new pre workout reviews for you to feast your minds on and two new products to consider for my wicked late release of the top pre workouts of 2017 list. The latest pre workout to go under the microscope, and get a full BPW review is the Scivation Quake pre workout. In this review I’ll tell you what I liked and did not like about this pre workout. I’ll talk about the flavor, the performance, the ingredients, and of course the packaging. I’ll tell you if you should consider buying it, or moving to something different. Scivation has been around the block quite a few times, so I’m excited to see if their latest creation is up to standard. Let’s begin with the flavor grade.

Tuesday, 11 April 2017 19:53

Alright. So. It’s been a great deal of time since my last review so hopefully today’s Gamma Labs 24k Gold Pre Workout will give you guys all the satisfaction you’ve been yearning for since my absence recently. So vain. So vain. Lol. But no really I’m glad to be back and this week I’ll try and get back on my regular cadence of posting daily pre workout reviews for you guys. Today’s review is pretty awesome and is all about the Gamma Labs gold pre workout. And yes, this pre workout is said to have ACTUAL gold in it. Which is pretty crazy. I’m not sure if gold is edible or not. But I guess unless we think Gamma Labs is trying to kill us, we are being told that gold is actually edible. Who knew! Not I. In this review I’ll tell you if the golden pre workout is worth trying. We’ll talk about the flavor, the efficacy, the formulation quality, and of course the packaging in my first pre workout review in quite some time. So sit back, relax, and watch me put my Midas touch on this Gamma Labs 24k pre workout review.

Friday, 17 March 2017 02:50

Rev Labs Enamour reviews are tough to find so I figured why not get my hands on some and try it out? After all, the Queen of pre workout reviews needed to feed the beast. And by beast I mean caffeine-junky monster that lives inside of each and every one of us. So without further ado, why don’t we just skip all the mumbo jumbo and get the review started. We’ll talk flavor, formula, performance, packaging, and of course value to reach our final conclusion on Rev Labs Enamour pre workout. Let the Rev Labs review, BEGIN!

Friday, 10 March 2017 20:34

Fitmiss Delight Bars are the latest creation from the Fitmiss brand, and today I’m going to do a full review on them. In this Fitmiss Delight Bar Review, I’ll tell you all about the flavors that I tried, and specifically answer what is the best flavor of the Fitmiss Bar. I know there is probably alot of confusion around these bars, and if they are the same as the Combat Crunch Bar. But I’m here to tell you that there ARE some differences, so we best jump on in and figure them out together. In this Fitmiss Bar Review we’ll also discuss the formulation of them. In other words- are the Fitmiss Bars actually healthy? That’s something we’ll go over in painstaking detail. Well, not painstaking. And not that much detail. But we’ll go over it. The last thing we’ll do is discuss the Fitmiss packaging. I think we’re going to learn a great deal about these bars together. So let’s begin this Fitmiss Delight Bar review.

Wednesday, 08 March 2017 04:30

Glamour Protein is one of these products that I wasn’t too keen to try just basing off of how cheap it is, but I’ll do my best to keep the snobbiness to a minimum and write a good old fashioned protein powder review for you guys. I think this new Glamour Protein is probably going to be a big hit at Walmart where I found it regardless of my thoughts, which, are going to be a bit spirited. You’ll see what I mean. I’ve written quite a few of these protein reviews now, and I’m quite good at it. I include my signature bit of bratty humor and flair that you just don’t find in many other supplement reviewers. So. Are you ready to join in on this Glamour Protein review with me? I think you are. Let’s do this.

Saturday, 04 March 2017 17:40

Today I’m going to review the Strength Cartel dead game pre workout. In this Strength Cartel review, I’ll tell you what it’s like to take a big old scoop of this product and get a workout in. I’ll tell you how it tastes, how the product performs in the gym, and of course if the formulation is any good. I’ll also spend a little bit of time going over the packaging, the Strength Cartel brand itself, and basically just paint a picture of this entire brand so you can choose it it is for you. I know it’s not exactly a pre workout for women, but the Strength Cartel Dead Game pre workout is definitely worth reviewing, so let’s get into it.

Wednesday, 01 March 2017 07:50

Hey now hum now it’s time for an Unstoppable Pre Workout Review by Dedicated Nutrition! Dedicated is the new black and yellow brand supported by that big huge jacked Simeon Panda dude. I may or may not have a poster of him on my bedroom ceiling. With emphasis on ‘may’. LOL. But guys. I’m pumped. I’ve been super quiet for the last few months dealing with some stuff, but I’m BACK with a vengeance and ready to deliver some incredible pre workout reviews in time for our fifth annual best pre workout for women ranking awards. I know. Crazy right? But let’s get down to business with this Dedicated Unstoppable review. Could this possibly be the best pre workout for women that I’ve ever tried? Let’s find out.

Thursday, 23 February 2017 19:53

Foxy Fit Protein for Her is one of those new female-focused supplements from yet ANOTHER company that just seems to keep popping up on my social media. I have seen a few of my friends using Foxy Fit and so I finally decided to say ‘screw it’ and try it for myself. In this Foxy Fit review I’m going to tell you why or why not you should give Foxy Fit Protein for Her a shot. I’ll talk about all four flavors, the formulation, the packaging, and give you the red or green light at the end when I wrap things up with a review summary. How does that sound? Pretty good right? I thought so. Let’s get this protein review started.

Thursday, 23 February 2017 06:53

Fit Affinity Fierce pre workout reviews are a little tricky to find, so when my bae bought me a jar, I was pretty curious to give it a shot because I literally didn’t even know if existed. I know Fit Affinity is one of the darlings of the Instagram fat burning scene, so I was super eager to try and figure out if their pre workout was up to snuff. In this Fit Affinity Fierce Pre Workout for women review, I’ll discuss five different aspects of this product. The first is going to be the flavor. Flavor is super important to me, and so I’ll give a very thorough review from that point of view. Second, we’ll talk workout performance. Does Fit Affinity Fierce work? Is it effective in the gym? You’ll find out. Third will be formulation. What is in Fit Affinity pre workout? I’ll tell you and analyze the quality or lack there-of, of this product’s ingredients. The final bit will be on label and packaging. You know. Appearance. And then at the end I’ll give you the official Fit Affinity Fierce grade and the thumbs up or down. Sound good? Word. Homie.

Monday, 20 February 2017 23:11

The POW pre workout is getting it’s closeup today in a Fit Life Allie review, and I think it might end up being one of my shortest pre workout reviews of the year. I know that you guys probably got served up with some annoying facebook ads the same way that I did with the POW pre workout, and unfortunately, I’ll tell you…well…no I won’t tell you just yet. I’ll wait until the end to give you my official thumbs up or thumbs down on the Eboost POW Pre Workout. This review is going to be a good one, and that’s because I’m going to go super in-depth and talk about the flavors, formulation, and performance, and of course packaging to come up with the perfectly balanced grade for the orange and white pre workout. So. If you are ready for this, then I am too. Let’s go ahead and get things started with this POW pre workout review. Ready, set, go.

Wednesday, 15 February 2017 21:42

Today I’m going to review the newest pre workout from 1st Phorm, the Megawatt V2 pre workout. This is not your Grandpa’s pre workout, that is for certain. As a matter of fact, this pre workout might just rock your socks off. Maybe. Well. Let’s dig into this 1st Phorm Megawatt V2 pre workout review and let me tell you all about how this product works in the gym, how it tastes, if the formulation is any good, and of course how the packaging LOOKS. Looks are important guys. But at the end I’ll assess the price per serving of the Megawatt V2 pre workout, and let you know if it gets the Fit Life Allie thumbs up or not. Okay. So. Are you guys ready for this review? I certainly am, so let’s jump on in and do this!

Tuesday, 14 February 2017 22:08

Okay let me start by saying I love Sarah Bowmar as much as anyone. So if I come off a little harsh on Natural Science Creation Pump Infusion Hyperemia Catalyst Cotton Candy in this review, it’s nothing to do with Sarah. Because I think she’s pretty rad. But in this review I’ll tell you all about if her Pump powder is worth a shot. I can say after giving it a try today and yesterday, that I have a really good idea of what this product is all about. The most important thing I’ll cover is if the product actually works. So we’ll be discussing effectiveness in explicit detail. The second thing we’ll talk about is the flavor, because, look- cotton candy is delicious when done right. When it’s not, it’s gross. So either Natural Science Creation Pump Infusion Hyperemia Catalyst is delicious or gross. I’ll tell you that, along with of course all the info you need about what I think of the formulation, packaging, and price point. Let’s get this review underway. I’m hungry.

Sunday, 12 February 2017 02:04

Okay so I have an awesome new review for you today and it is on the brand new IdealFit IdealLean Protein Bars! In this Idealfit bar review I’m going to tell you ALL about the latest protein bars to hit my Instagram feed. I got them as a little ‘pre valentine’s day’ gift from my BF (isn’t he a sweetie), and of course I set about instantly arranging my thoughts for your enjoyment. In this comprehensive review I’ll do a few things. As with ALL my reviews, I’ll focus a great deal on the flavor. After all, the taste is king with these bars. They all tend to have similar macros and nutritional value (with the exception of a few truly poor ones like cough* soylent cough*) LOl. But yeah I’ll talk flavors, ingredients, and of course packaging in this my FIRST protein bar review of the new year. Let’s get this Idealfit bar review unwrapped, shall we?

Friday, 10 February 2017 02:33

Time for my very first fat burner review of the year and I’m proud to say that this is on the Royal 21 Queen Fat Burner, from 1st Phorm supplements. I have some experience with 1st Phorm in the past and I’ve been pretty happy with their products. So when one of my fans reached out about this one, I was happy to oblige and put together my thoughts on the purple and white ‘Royal 21 Queen’. In this full Royal 21 Queen Review I’ll tell you about the past week that I’ve taken this fat burner. I have to say- I’ve actually gotten a touch, er, ‘fluffy’ over the past month due to a nagging injury that has kept me out of the gym, but I’ll tell you if this 1st Phorm ‘phat burner’ helped me make some progress in losing some of that weight. Ready to do this? Me too. Please enjoy my Royal 21 Queen Review. Hey that rhymed. Lol.

Tuesday, 07 February 2017 05:46

Well here are we are guys. Yet another pre workout review. And this one is of the new GNC house brand ‘Beyond Raw LIT pre workout’. I had the chance to sample this new pre workout just today, and I have all the info you need. I have the flavor grade, the formula breakdown, and of course how it performs in the gym. I’ll rate it for pumps, endurance, and strength. In the Lit pre workout review, you’re going to get overwhelmed by information. Just kidding you really aren’t. I’m a little tired and hungry so I’m actually going to be pretty straightforward and to the point in this one. Nice and short and sweet. That’s what she said.

Thursday, 02 February 2017 02:31

I can’t believe I hadn’t done a Lenny & Larry’s protein cookie review before. But now we’re finally going to. Because the thing you have to understand is that these Lenny & Larry’s cookies are the most popular food in the world right now. Okay maybe not. But judging from my Instagram feed- you really would think that it’s true. In case you were born under a rock, Lenny & Larry’s cookies, or the ‘Complete Cookie’ as they are called, are a packaged cookie that contains some vegan protein in them. And sugar. And fat. And lots of flavorings. But they are billed as healthy because they are gluten free and vegan and non-gmo. Now. We’ll talk health and nutrition and whether or not Lenny & Larry’s cookies are actually healthy, but the first thing we need to do is talk about the flavors and which is best. I’ll also tell you if these are a good pre workout food. And. Let’s see. That’s about it. You’ll get a ton of info on Lenny & Larry’s Complete Cookies in this review. So let’s get started.

Monday, 30 January 2017 20:09

This Invigor8 Protein review is going to be my very fines review of 2017 people. My first protein review of 2017 is an absolute beauty and I might just outdo myself. Which is tough to do considering I’ve written some-odd, oh, 500 supplement reviews. But hey, that’s what I DO. And Invigor8 Protein is about to get gone through with a fine-tooth COMB guys. I’m going to undress it like Ryan Gosling as I tell you ALL about the flavor, formula, and of course packaging, before rounding it all out with a final review summary. How does that sounds? Great, doesn’t it? I know. Let’s get this Invigor8 Protein review firing on all cylinders.

Thursday, 26 January 2017 02:05

So. I suppose we should discuss the Afterburn Aminos that are on everybody’s mind. Yes. I’m talking about the Afterburn Aminos from sixpackshortcuts new house supplement brand called, hem, I don’t even know what it’s called. Ah. There it is Afterburn Labs. Interesting. But. Yeah. I am off to a choppy start here. Let me tell you what we’re going to cover in this review. The main thing is the formulation. I’ll tell you what’s in it, and if it’s worthy of its rather hefty price tag. The next thing I’ll do is talk to you about the flavor. Do Afterburn Aminos taste good? What is the best flavor of Afterburn Aminos? You probably need this info. And I’m going to give it to you. The last grading criteria for our amino acid reviews is of course the packaging. Do Afterburn Aminos look the part? I’ll also tell you any performance notes after having worked out with Afterburn Aminos twice now. But. Usually these BCAA supplements all perform more or less the same. Let’s get the review started.

Tuesday, 24 January 2017 23:42

Surge Supplements is one of the newer brands making its way around the Instagram-o-sphere, and so last week I decided to grab one of their pre workouts to try out. In this Surge Supplements review, I’ll tell you what I think of the pre workout that I tried. I bought the Surge Supplements Surge Extreme Hers, which is their top selling pre workout for women. Being the Queen of Pre Workout reviews, I knew I needed to grab some Surge Supplements Hers Surge. Weird name right? Anyways. I tried this pre workout before my chest day this morning, and am ready to give you the load. That’s what he said? Lol. Alright enough fooling around. Here’s my full Surge Hers Pre Workout Review.

Monday, 23 January 2017 20:48

BioTrust Protein Reviews are easy enough to find, but you have found the only review that matters, and that’s obviously mine. Why is that? Because I’ve reviewed more protein powders than anybody out there. That’s why! And so in this Biotrust review I’ll do what I DO BEST. And that’s tell you, with my extremely analytical taste buds, whether or not Biotrust Low Carb Protein TASTES good. I’ll tell you the BEST FLAVOR or BioTrust Protein. I’ll tell you about the ingredients and if they are the sort of ingredients you WANT in your body (some of these protein companies are shady!). And finally I’ll critique the Biotrust protein packaging, because that’s just fun for me. So let’s launch right into today’s BioTrust Low Carb protein review.

Wednesday, 18 January 2017 21:54

John’s Killer protein is easily one of the most fun products I’ve reviewed on the blog here. In this John’s Killer Protein Review, I’m going to tell you why I’m smiling from ear to ear every time I see this tub of protein powder on my kitchen counter. I’ll tell you all about the flavor, the formula, the packaging, and much more in this comprehensive protein powder review. I’ve tried their plain whey protein powder, and also their Organic Cacao flavored version, and I plan on telling you ALL about it. So if you’re ready for one KILLER protein review, let’s get it poppin’!

Tuesday, 17 January 2017 22:53

Cute Nutrition Meal Replacement Reviews have been floating around the web lately so I figured I’d put my two cents down on virtual paper and let you know my thoughts! In this amazingly eloquent and beautifully constructed protein shake review, we’re going to discuss the Cute Nutrition benefits, drawbacks, flavors, labels, that’s right- basically EVERYTHING that you could ever wish to know about Cute Nutrition Protein. I think you’ll find this review quite helpful, and hopefully it will help you decide if Cute Protein is the right one for you. Let’s get this Cute Nutrition Protein review underway.

Sunday, 15 January 2017 17:42

BiPro Protein is one of those proteins that you’d never hear of in your whole life unless you followed the Fit Life Allie supplement review blog. Which you do. Because you are a rockstar. Even if you don’t know it you. You are. But is BiPro a rockstar of the Protein Powder world? I’m going to tell you. That’s right. I’m going to tell you if this silly little jar of Strawberry flavored Bipro Whey Isolate protein powder is a sound choice and belongs in your little cupboard of supplements. Because we all have one of those. Right? Lol. In this review, we’re going to do a handful of things. The first thing we’ll do is talk about the BiPro Protein flavor. I only tried Strawberry, but I think it’s a good representation of what this protein powder is all about. I want to tell you not only about flavor, but also formula, and even packaging. And I do what I want. So that’s exactly what I’ll do. Let’s do this. Prepare for Bipro!

Friday, 13 January 2017 20:01

Cellucor C4 Ultimate Pre Workout Reviews will start to crop up all over the place soon, but you know I had to go ahead and throw my hat into the ring as well with my own thoughts on Cellucor’s latest version of C4 pre workout. I actually had the opportunity to try this pre workout for free this evening before the flight, and I felt compelled to share my thoughts. In this C4 Ultimate Review, I’ll tell you my thoughts on the flavor, the performance, the formula, and the packaging. I spent a great deal of time on my workout tonight, really looking within to pull out exactly what C4 Ultimate Pre Workout was doing beneath the surface. Sounds a little creepy right? Lol. But let’s just dive in and get this review started. Shall we?

Friday, 13 January 2017 02:43

Femme Fit protein reviews are coming to you hot and fresh off the Fit Life Allie press today because I finally had a chance to get my stuff together and put together my thoughts on the latest protein powder to make a real run at the title for best protein powder for women of 2017. You guys know my annual best lists are coming so it’ll be interesting to see if Femme fit can make a late run for this thing. It might be hard to do with just two flavors, but, we’ll see where they net out! In this Femme Fit IsoFemme Protein Review, I’ll do what I always do in my protein powder reviews. I’ll discuss and grade the flavor, formula, and packaging. So if that sounds like something you might be interested in, put on a good song, pour a glass of wine and let’s get this Femme Fit Protein Review lit.

Wednesday, 11 January 2017 19:08

Source Protein bars by SourceWell Nutrition are the latest protein bar that I’m reviewing here on the blog, and the first protein bar review in I don’t know how long. I’m pretty excited to tell you all about these new bars, because I’ve actually had an enjoyable experience trying them. I feel like my last handful of reviews, such as yesterday’s BPI Best Pre Workout review, have been for the most part negative. So I’m excited to actually spread some positivity around these Source Bars! In this review I’ll tell you what the best flavor of Source Nutrition Bars is, what the ingredients look like, and of course if the packaging is on point. So if you’re ready for one amazing Source Bar review, than I am too, so let’s begin, boo!

Tuesday, 10 January 2017 21:10

BPI Best Pre Workout might not actually be the best. But in this review I’ll give you a VERY thorough explanation as to why or why not I’m leading off with such a bold statement. BPI claims to have made the very first ‘Ketogenic Pre Workout’, which does sound intriguing. As someone who plays with fasting, bulletproofing, and the whole nine yards, I of course bit on the BPI promise of better workouts that utilize fat as fuel. I mean. It sounds great, doesn’t it? I thought so too. In this review I’ll do my best to let you know if the BPI Best Ketogenic Pre Workout actually does what it claims. I’ll talk about flavor, the performance aspects, the formulation itself, and of course the packaging before closing with a final BPI Best Pre Workout Review summary that will hopefully help you decide if this BPI Ketogenic Pre Workout is right for you. Let’s do it!

Tuesday, 10 January 2017 04:19

Xyngular is one of those classic MLM companies that you just really have a propensity to not like. At all. But. When one of my fans reaches out and wants to know about a product- I don’t take it lightly. It is my duty to go out and find that product. So that’s exactly what I did with Xyngular Lean Protein powder. And in this review I’m going to tell you all about it. I’ll tell you about the taste, the formulation, and of course the packaging. As with all my reviews, I’ll do my best to make it informal, fun, and about as entertaining as a protein powder review can possibly get. If that sounds good to you, settle in, put on your favorite Drake playlist, and get ready for the best darn Xyngular Lean Protein review on the entire internet.

Sunday, 08 January 2017 17:17

Bradley Martyn Pre Workout. Origin Review. Let’s. Go. You know you want to know if the pre workout that the big man touts is worth a shot. And I’m here today to tell you—that you need to read this full Origin Pre Workout Review before you decide whether or not to pull the trigger. In this Origin Supps Pre Review, I’ll tell you the things that you actually need to know about the pre workout that is poised to take the supplement world by storm. I’m going to compare it to Ghost Legend because those are probably the two pre’s you are deciding between. Am I right or am I right? I know. I’m getting pretty good at these pre workout reviews. Let’s jump in and get this Origin Supps Pre Review Started.

Tuesday, 03 January 2017 14:39

Today’s Fit Girl Prep Pre workout review is going to be brief- I can promise you that. This is a pre workout that I’ve tried twice, and really basically hated it each time. I know I’m letting the cat out of the bag early, but please do hear me out and read through my review because it will help you see why some of these supplement companies just have their game all backwards. Maybe in doing this Fit Girl Prep pre workout review they will see just how much they are going about making their pre workout for women completely wrong. But. Yeah. We’ll dig really pretty deep into this pre workout from a formula, performance, flavor, and even packaging standpoint. I have so much to share and not a ton of time to share it so let’s get this EST Nutrition Fit Girl Prep review underway.

Friday, 16 December 2016 03:56

Alright alright alright- my first LDNM Muscle Review is finally here! Woo! And in this LDNM whey protein review we’re going to do a few things. First and foremost, we’re going to talk about Matthew Mcconaughey. I think almost everyone should be talking about Matthew in their product reviews. I mean. After all, he is the made of protein, right? OMG. What a start. It’s one of those nights people. LOL. Okay. But no. We’re actually going to talk about LDNM, I promise. I know you’ve seen this protein all over your Instagram. So we know the LDNM Instagram models are cute, but are the products any good? We’re going to find out. Let’s talk about the flavors, formula, packaging, and of course the price and value. Ready to do this? Me too. Time to get this LDNM Whey Protein 80 review started. Not sure what the 80 means yet. Maybe we’ll find out?

Monday, 12 December 2016 07:08

She Supps Lean Protein reviews are here finally! I have taken my sweet time (literally) with this new protein supplement and I’m excited to finally share my feedback on one of the hottest new women’s protein brands around. In this She Supps Lean Protein review, I’ll talk about flavors, including which one is my favorite, before transitioning into an analysis of the ingredients, and of course a rundown on packaging, before I share my final review summary with you. I think She Supps is poised to explode into the supplement scene on a global scale, and so it’s pretty cool that, as usual, you are hearing it from Fit Life Allie FIRST! Let’s get this She Supps Lean Protein review STARTED.

Tuesday, 29 November 2016 18:58

Prosupps MyBar reviews are tough to find out there in cyberspace, because these bars are legitimately BRAND spanking new. I think that’s why I knew I had to take it on myself to write out a nice shiny MyBar protein bar review for you today. I have tried all four flavors of this bar and can tell you with absolute certainty that these bars are, well, you’ll see. Lol. Teasing you, I know.  But like any good storyteller I need to build up some drama and then bring you in close before I whisper in your ear what these ProSupps MyBars are all about! And yes, I see my reviews as stories. Why should a review be boring. We’re going to make this MyBar review fun. I’ll talk about the flavors, including which flavor of MyBar is best. Then we’ll talk ingredients to determine if these protein bars are actually healthy. We’ll finish up with an analysis of the packaging before wrapping things up with a value grade and final review score. Ready to get crunching? Me too. Let’s get it started!

Wednesday, 16 November 2016 03:42

I couldn’t find any Luxe Protein Reviews on the entire internet before I went to buy a tub of their fat burning protein, so I think you’ll probably get at least some good insight from mine. And by probably, I mean definitely. And by definitely I mean one thousand percent you will enjoy this Luxe Fitness Fat Burning Protein Powder Review. In this review, as with ALL my other protein powder reviews that you’ve read and loved (just kidding you probably have never read any of them), I will talk about three main things. The first of them is the flavor. I was super excited to see whether Luxe protein could hang with some of the big time players and I’ll give you the full rundown in just a second. The other two things we’ll talk about is formulation and packaging. The ingredients and looks are just as important as the taste. So. We’re basically going to peel back the layers on Luxe Fitness protein in this review and tell you precisely whether it is a success or a failure. Ready? Me too. Let the Luxe reviews begin.

Sunday, 13 November 2016 07:45

Shredz Protein bar reviews are hard to find for some reason and I think I know why. But before I get TOO into my crazy cat woman theories, let me give you a super quick overview of what we’ll be talking about in today’s Shredz Protein Bar Review. The first thing that we’ll do is check in on the good old Shredz company. I’ll recap my thoughts on their products that I’ve reviewed in the past, and basically just ramble about my life for a little bit. After that, we’ll talk about both Shredz protein bar flavors, before diving into the supplement facts and packaging. I’ll tell you what the best flavor of Shredz Protein Made For Women bar is, and also give you my official grade on these protein bars overall. Let’s get shredding.

Saturday, 05 November 2016 02:41

Gamma Labs G Fuel reviews are sprinkled around throughout the internet and today I’m happy to be able to throw my hat into the ring and give you my own personal 2 cents on this product and if it’s right or wrong for you. Gamma Labs G Fuel comes to us as a product less focused as much on fitness and working out as it is on the gamer community and some of the people who might not need a classic ‘bodybuilding’ pre workout and instead wants something a little more mainstream. But. Is ‘mainstream’ just slang for ‘cheap’? I’ll let you know in this review. So get ready to dive right in head first into a Gamma Labs G Fuel review. Ready. Set. GO.

Friday, 28 October 2016 18:40

Hello all and welcome to my second Ghost Lifestyle review, where I’ll be going over the Ghost Whey 100% whey protein blend from the newest sports supplement lifestyle brand on the market. Scratch that. Call it the ONLY lifestyle supplement brand on the market. I think this company is going to do some really cool things in sports nutrition and I’m pretty stoked to tell you my thoughts on their first few products. As you know, I am a big supplement geek, so I was actually following the launch of this company from inception through to launch. I was really impressed by their Ghost Legend pre workout, which received a glowing review from me, the pre workout review Queen of the internet. Self-proclaimed, of course. But. I mean. My record speaks for itself. Just look at how many reviews I’ve written. Yeah. I know my proteins, too. And that’s why we’re here today, isn’t it? You’re here because you want to know two things. First, should you buy Ghost Whey. And second, if the answer to number one is yes, what is the best flavor? Well, I can tell you only one flavor because only one flavor exists. But as for the first question- on whether or not to buy Ghost Whey, you are about to find that out. Let’s get this Ghost Protein review started.

Saturday, 22 October 2016 03:11

NKD Nutrition reviews are tough to find since this little brand is so new. But I think you’ll start to see more and more pop up as this little company starts their push towards legitimacy and relevancy in a super crowded sports supplement world. I have tried their Chocolate ‘Less Naked Whey’ Protein Powder and am super excited to share my thoughts. There is a good deal to discuss in this Nkd Nutrition Review. We’ll spend a good amount of the review talking about the flavor. Does Naked Nutrition taste good? Does it? I’m going to tell you. That was my biggest question mark coming into the review so I’ll be very comprehensive in my analysis of flavor. The next thing we’ll talk about is formula. I expect NKD Nutrition will do QUITE well in this department since it should be very natural. The last section of the NKD Protein review will focus on the packaging. As always I’ll tie it all up with a final review summary. So let’s get into it!

Sunday, 16 October 2016 21:00

Women’s Best pre workout? More like Women’s WORST. In this review I’ll tell you why I sort of hate this pre workout from the pink brand overseas. Well. That sort of spoiled it, right? Why even read more? Three reasons. First, you know I’m wildly entertaining to read. Two, you are still hoping, even if it’s the smallest chance, that I might offer up a few positives of this pre workout, so that you can go buy it and be like the naked babes on Instagram. Am I right, or am I right? I’m right. I always am. And third, the final reason why you should read this Women’s Best Pre Workout Review, is that I’m going to tell you a funny story involving a cup of coffee and a dog. Two of your favorite things. So let’s get right to it. Welcome to my Women’s Best Pre Workout Booster review.

Friday, 14 October 2016 02:48

1Up Nutrition Her BCAAs are all over my Instagram lately so I figured I might as well write you a nice little review. I’ve done a few 1Up Nutrition Reviews in the past and I can tell you that I’ve had sort of mixed experiences with this company. While I do like their Whey Protein, I was not a fan of their pre workout at all. But maybe I would like their BCAA’s. So in this 1Up Nutrition Her BCAA review I’ll tell you what I like about and don’t like about the product. I’ll discuss the TASTE, the formula, and of course packaging before coming to a final conclusion. I’ve only just recently started reviewing BCAAs here on the site, and I think 1Up Nutrition BCAAs are a great fit for this new section. So if you’re looking for a ton of info, delivered with a ton of pizazz, than I’m YOUR woman! Let’s get the review started.

Wednesday, 05 October 2016 20:48

Optimum Nutrition Opti-Bar reviews are going to start coming fast and furious so I figured I might as well go ahead and be one of the first ones to throw my hat in the ring and share my thoughts on why these Optimum Nutrition bars deserve to never ever be part of your supplement regimen. Wow. Strong opening for Allie today! But for real. You need to read my whole Opti-Bar review and let me convince you why this bar will almost certainly NOT be in our first ever BPW Top Ten Protein Bar rankings due in January. I think as you can tell from my focus on protein bars lately, I’m going to become more and more focused on some of these protein snacks as all the supplement companies are scrambling towards snacks. So. If you’re ready for a pretty fantastic Optimum Nutrition Opti-Bar review, let’s get cracking.

Wednesday, 28 September 2016 22:37

VPX Bang is one of the most popular supplements on the planet right now. That’s right I said it. On the planet. So it was only fitting that I put together the best VPX Bang Review on the planet to go along with it. Right? Of course! Because I’m the NUMBER ONE supplement reviewer on the planet. Don’t take my word for it. Take it from my thousands of followers on IG and FB, and my hundreds of reviews that I’ve done here on the site. I know my STUFF. And that’s why you should listen to me when I tell you that VPX Bang is one of the BEST pre workouts around right now. In this review, I’ll tell you exactly why. Let’s begin.

Thursday, 22 September 2016 14:59

Time for a Black Market Labs Fierce Tone Review! This brand new pre workout has gone UNDER the gun in a totally comprehensive Fit Life Allie bootcamp of working out and drinking pre workout, but not in that order. So in this full write-up, I’m going to try and tell you how it feels to get some of this pre workout coursing through your veins. Here’s a hint- it’s quite powerful and really not such a bad experience to be honest with you. In this complete review I’m going to tell you a few things. First, we’re going to talk about flavor. Pre workout is all about taste, and I’m excited to share my thoughts on how Fierce Tone tastes. Then, we’ll go over how it WORKS. So you’ll want to pay special attention to that part. The third part of the review will go over packaging, and then the final piece will be a discussion of the packaging. I’ll close up with a Black Market Fierce Tone Pre workout review summary and get you out of here after having dropped some SERIOUS knowledge on you. So. Who’s ready to start the review?

Monday, 12 September 2016 15:19

I love Chef Robert Irvine. So when I realized he has his own line of Protein Bars, I knew I had to get my hands on some for a review. So in this Chef Robert Irvine Fit Crunch Bar review, I’ll tell you if his bars taste as good as his biceps look. I think there is a lot of ground to cover in this Fit Crunch Bar review, so I won’t delay- let’s jump right in and talk about these bars flavor-wise, but also formula-wise, packaging-wise, and of course I’ll let you know if they are worth the premium price tag. Let’s get started!

Monday, 05 September 2016 17:08

Soylent Bar Reviews are tough to find since they are BRAND new on the market, but lucky for me I was visiting bae in LA last weekend and we got our hands on these brand new Soylent bars to try! In this Soylent bar review I’m going to give you a TON of info on the pros and cons of these protein slash meal replacement bars. I have plenty to discuss so in the interest of YOUR time and my desire to go outside in the sun before it sets, why don’t we cut to the chase and start talking about these Soylent bars, stat.

Monday, 29 August 2016 15:04

Pretty Fit BCAA Burn Reviews were almost nowhere to be found. Until, tada! Fit Life Allie decided to get her hands on some Pretty Fit BCAA and give them a shot. These BCAAs from new company Pretty Fit have been tried and tested for about a week now, and since I’m on a roll with my BCAA reviews as of late, I figured it is as good a time as any to bear down and put y thoughts onto paper for you guys. So in this Pretty Fit BCAA BCAA Burn Review, I’ll give you the whole story. I’ll talk flavor, formula, packaging, and so much more. So if you’re pretty sure that you’re pretty close to buying some Pretty Fit BCAA Burn, I’m pretty glad you found my Pretty Fit Review. Because it’s going to be pretty dang informative. Let’s start the show.

Wednesday, 24 August 2016 15:58

BPI makes a great BCAA product, we all know that. But it is actually the BEST BCAA? I’ll let you know in this BPI Sports Best BCAA review. In this BPI Sports Best BCAA review I’m going to tell you all about the product including what you probably want to know the MOST about it- which is of course what is the best flavor of BPI Best BCAA? Well, I’ve tied FOUR flavors of BPI Best BCAA and I will tell you what my favorite one was. In this review I’ll also cover the formula and let you know what’s in each scoop. The last part of the review will focus on packaging, which is also important, since looks are half the battle anyways! I’ll make this review detailed but fun and light-hearted so if you are ready for some BPI Sports BEST BCAA review time, than so am I. Let’s begin.

Monday, 22 August 2016 15:26

How about a BCAA review for a change?! I’m excited too. Our first EVER BCAA review will be on the Ideallean BCAA’s, from Idealfit. In this review I’ll go over a few really important aspects of the product, including the flavors, the the flavors, and the flavors. Lol. Just kidding. But not really. I really am going to spend most of this review talking about the flavor. But I’ll go over several other aspects of the Ideallean BCAA’s as well- including, but not limited to, the packaging, the formulation, and of course the price-point/value. So if you are ready to learn literally everything you could ever want to know about the Idealfit BCAA drink, you are in the right place, and I’m ready to impress you with my fun, energetic, review style. Who’s ready for a fantastically amazing Idealfit BCAA review? You are! Woo! Let’s do this!

Thursday, 18 August 2016 14:50

Almost Friday and I figured it’s time for a Devotion Nutrition Protein Review. I got to try both flavors of this whey and casein protein blend, and in this review I aim to tell you all about them. I’ll tell you which flavor is better, but more importantly if the flavor overall is competitive with some of my other favorite protein powders out there. In addition to taste and flavor, which as we know is the MOST important thing about these protein powders, we’ll also talk a little bit about the formulation, and what is in these proteins from an ingredient standpoint. After I do that, I’ll do a label/packaging review to let you know my thoughts on the Devotion Nutrition Protein from a visual point of review. Devotion is a fun brand that I recently discovered and I’m pretty pumped to introduce you to them! Let’s get the review started.

Sunday, 14 August 2016 22:28

Ok so this morning we’re going to talk about Bulletproof Bar - the ‘Pasture-Rasied, upgraded collagen protein’ bar from the famous Bulletproof company. In this full review we’re going to talk about the flavors (their are two and I tried both), the formulation/what’s in these bars, and then lastly the packaging. I’ll wrap it all up in the end with a value score and I’ll present a final grade to these Bulletproof Bars. So if you like Pina Coladas and getting caught in the rain…er..wait..how about ‘If you like coffee with butter and coconut oil in it and are curious about Bulletproof Reviews and if these protein bars are any good’…then keep reading for the funniest, most informative, and newest Bulletproof Bar Review around!

Wednesday, 10 August 2016 16:37

Happy Tuesday BPW fans and get ready for another AWESOME review, this time on Eat the Bear Grizzly Pure Isolate! I don’t really know what to make of this company yet, but I think after going through the three flavors of Eat the Bear Protein I will have a pretty good sense of what Eat the Bear is all about. So if you’re ready to get on this crazy train with me, let’s get our reading glasses on and jump on in. I will talk about Eat the Bear protein taste, formula, and of course packaging and branding since that’s what really ruffles my feathers. Time to unleash the beast and start this Eat the Bear Pure Isolate Protein Review!

Monday, 08 August 2016 15:55

Greetings friends and thanks for stopping by to check out my Nature’s Best Isopure protein powder review! Another day another protein powder review. And this one I’m doing without the assistance of music. Which is the equivalent of trying to workout with no pre workout. Meaning it’s impossible. But you know what? I’m going to power through. Because that’s what I do. I do the impossible. People said, “you can’t write over five hundred supplement reviews”. And to them I said “oh yes I can”. And I’ll write many, many more. Because it’s what I love. And you can’t tell me otherwise. But. Anyways. What are we talking about today? Oh yeah. Isopure. Good old Isopure. I’m actually completely horrified that I’ve gone so long without reviewing this protein powder, which is one of the staples of most supplement stores shelf-space. Isopure has been around forever. I actually remember one of my very first supplement experiences was with the Isopure protein ready-to-drink. And it tasted (and still does actually) like glue. Literally. Glue. And I’ve EATEN glue before. So I would know. But today’s review is different. We aren’t talking about those gross ready-to-drink watery-glue things. We’re talking about their actual protein powders. So in this Nature’s Best Zero-Carb Isopure review I’ll tell you if it tastes like glue, or is actually decent. Got it? Good. Let’s do this.

Wednesday, 03 August 2016 17:26

ANOTHER protein powder review. This will be like my fourth straight. But that’s ok. I love protein powders. But do I love MTS Nurition’s Machine Whey protein? That much is to be determined. And we’re about to determine it. Right now. The thing you have to realize about MTS Machine Whey is that it looks pretty intimidating. We all know that. But is there bark to match the bite? That’s what we’re here to judge. MTS Machine Whey comes in a bunch of flavors, and I think I had the pleasure of tasting the three most popular ones. So a big part of this review will be discussing what the best-tasting flavor of MTS Machine Whey is, and also what is the worst of the three. I think you’ll enjoy the level of detail that I go into with my flavor reviews, and of course I’ll bring my standard level of improvised humor to the review as well. I’m super excited about this MTS review so let’s just cut straight into it.

Monday, 01 August 2016 15:34

Ok time for my Nuzest Clean Lean Protein Review! In this in-depth article I’m going to tell you everything about the product that you could possibly ever want to know including full details on the formulation, the flavorings, and of course the packaging. The thing I like best about this protein is how clean it is- but as you know sometimes it’s these clean proteins that taste so bad that you no longer even care how clean they are. I went into this Nuzest Clean Lean Review hoping that this product would make me jump for joy at how good it is on TOP of the fact that the ingredients are super clean. So. Was that the case, or was it not? Let’s find out together in this Nuzest protein powder review.

Thursday, 28 July 2016 22:42

I basically couldn’t be more uncomfortable than I am right this second. But thankfully, I have something to distract me. An ALOHA protein bar. I’m going to write an Aloha protein bar for you right now. That’s going to take my mind off all this horrid cramping going on in my neck and buttocks. And to think that I paid three hundred bucks for this flight. Unbelievable. When is Elon Musk’s super-train coming out? I’ll seriously be the first person in line. But anyways. Let’s use the power of the mind and talk about this little aqua blue/green protein bar sitting in my lap. Well. At this point it’s just a wrapper. But it was a peanut butter chocolate chip Aloha protein bar. Over the next few paragraphs I’ll tell you if it’s good, bad or somewhere in between. I’ll discuss the Aloha bar taste, ingredients, nutrition facts, and of course packaging before finishing up with a final review summary where we’ll take ALL that info, crunch it into one little package, and churn out the verdict. So. Are Aloha bars any good? Let’s find out in this fantastical Aloha protein bar review.

Monday, 25 July 2016 17:41

I didn’t think I’d ever actually do a Blackstone Labs Dust pre workout review, but, alas, here we are. It seems the hardcore supplement company Blackstone has certainly started to get somewhat of a foothold among the folks in the industry, and as is such, I knew I had to get my hands on some. At first I was intimidated, but after reminding myself that this pre workout just CAN’T be even more hardcore than some of the pre workouts that I’ve tried, I pulled myself together and bought a tub. So in this review I’ll tell you what I think of the product, from top to bottom. I’ll talk about the flavors, the formula, the performance, and of course the packaging of the DUST V2 pre workout. Is Blackstone going to be in our running for best pre workouts in the new year? You can be assured I was more eager than any to find out. Let’s get this Blackstone Dust Pre Workout Review started.

Saturday, 23 July 2016 15:40

FITJOY reviews are here! So rejoice, settle into your favorite iphone reading position (mine is holding the phone straight out in front of my face like a grandma), and enjoy one of, if not THE first comprehensive FitJoy Protein bar review in the entire world. In this Fitjoy analysis I’ll make you laugh, cry, but mostly just compare them to other bars like Quest, Combat Crunch, and the other protein bars that you guys have all tried. So. Without further rambling, why don’t we just dive right into things with my Fitjoy protein bar review.

Tuesday, 19 July 2016 13:03

Today we’re going to talk about a new product that you may have hear of on Instagram- and that is the Kachava superfood smoothie mix. I am reviewing BOTH flavors of Kachava today, and giving this product the full Fit Life Allie treatment. I have been intrigued by Kachava for a long time now, and I’m happy that I FINALLY got the chance to do a Kachava Review! I know some of you have asked me about this protein smoothie supplement so hopefully this will make you guys happy as well. As with all my protein powder reviews I’ll do my best to make this as informative as possible without getting too ‘in the weeds’ and boring you. Just kidding. I’ve never written a boring review in my life and this one will be no different. If you are ready for a good old-fashioned entertaining review, then keep reading because at the expense of Kachava, I’m not going to hold back. Ready? Go.

Tuesday, 12 July 2016 12:56

Good freaking morning and welcome to my super duper amazingly incredibly HD Labs Calibrate pre workout review. Two pre workout reviews in a row? That’s a pretty ambitious little streak for me. Lately I feel like I’ve been doing so many protein reviews that my pre workout game has fallen by the wayside. But maybe that’s because I’ve reviewed over one hundred of the most popular pre workouts in the world. I kind of know what these products are all like before I even try them. In this HD Labs I’m going to give you tons of insight into the Calibrate pre workout. How it works, how it tastes, how the ingredient profile stacks up…and of course I’ll do a world-famous BPW packaging analysis. If that sounds like a good idea to you, why don’t we get things started with a really comprehensive look at HD Labs Calibrate from a packaging standpoint FIRST.

Sunday, 10 July 2016 14:29

Well it certainly has been a little while since I did a pre workout review but today I’m finally posting up another one. The RSP Dyno pre workout is just the right product to get me back on track, in more way than one. As you know I’ve been fighting a few injuries combined with, well, just a lack of focus so I haven’t really known how to get myself back on track. Until I got some RSP Dyno. In this RSP Dyno review I’ll tell you the pros and cons of this particular pre workout. I think there is a lot to like about it, and of course a few things that hold it back. In this RSP Dyno review I’m going to do my best to give you a great feel for what it’s like to take this pre workout. You can’t underestimate the power of good pre workout. That’s what Dyno has taught me, and I’m pretty jazzed to give you the scoop on how this product works. Let’s get this RSP Dyno review kicked of with a flavor evaluation.

Friday, 08 July 2016 12:27

Today I’m going to deliver yet another beautifully helpful fat burning review- this time on the Instant Knockout fat burner. I’ve been taking this funky little red diet product for the past two weeks, and I’m finally ready to share my findings with you guys. The product has been really blowing up my Instagram feed, meaning, like twice, and so when a few of my FB followers msg’d me asking about it, I knew it was time to do an Instant Knockout Review. In this review, we’ll discuss a few of the key aspects of the product. Eh. Actually ALL the aspects that matter. The most important topic is obviously does Instant Knockout actually work. And I’ll get into that first and foremost. Other areas of discussion will include the formulation quality grade, and then lastly the the packaging grade. It has to look good, right? And it definitely does look good as you can see. Ok. Enough introducing. Let’s get down to business with Instant Knockout fat burner.

Tuesday, 28 June 2016 23:20

Hello all and welcome to my FOURTH EVL Nutrition Review. Today I’m going to review the EVL Stacked Protein powder in painstaking detail. I think this protein powder has some really dramatic pros and cons- all of which I’m happy to share with you all! In my last review we talked all about a company that has some really great momentum, which is BPI. But today, we’re going to talk about a very similar company, which is EVL. Maybe I just think they are similar because they both use blue. LOL. But no really- I think they actually are similar. EVL makes some very traditional ‘bodybuilding’ supplements, just like BPI. They are similarly priced, look quite similar, and to be honest they probably come from the same factory. But. Anyways- I’m going to talk about all four EVL Stacked Protein flavors that I tried, and I’ll let you know which one is the best and which of them are, er, not the best. I think you’re really going to like this review. In addition to the flavors I’ll talk Stacked protein ingredients, packaging, and of course value. Sound like a plan? I think so. Let’s get this EVL Stacked Protein Review underway.

Friday, 24 June 2016 18:32

Today I’m going to do a super awesome pre workout review. At this point do I even need to say super awesome? I mean. ALL my pre workout reviews are super awesome. But today, I’m going to make one of my awesomest ones of all time. And that’s because today’s super awesome review is on the Recon Nutrition Recon pre workout for women. This pre workout, is well, a little off the normal course of products that I review. It is somewhere between a fat burner and a pre workout. Almost like the Inspired Ember product that I reviewed a little while ago. I’m hoping this product is just as good as Ember because that was a really well-made and enjoyable product for me. In this review, I’ll basically treat Recon Thermonuke ‘Pink Ops’ as a pre workout review and go over all elements from the flavor to the performance to the formula to the packaging. That’s right. There will be no proverbial stone left unturned when it comes to how deep under the hood I go in this article. So. Let me stop the small talk and get right down to business in this my first ever Recon Nutrition review.

Wednesday, 22 June 2016 17:04

BPI is one of the companies that is certainly on the up-trend, and when I saw on Instagram that they now have a protein bar, I knew i had to get my hands on it and do a full Fit Life Allie Review on it! I think this company has so much momentum. I’ve never fallen in love with any of their products, but I think if any of them had a chance it was BPE Best Protein Bars. In this Best Protein Bars review, I’ll go over the three flavors in depth- picking out what my favorite is, and then proceeding to give you a full evaluation of the formulation, packaging, and then tie everything together with a comprehensive review summary at the end. I’ll make it fun like all my other protein bar reviews, and I’ll even do a little comparison on how Best Protein Bars compare to Quest, and some of the other protein bars that I’ve tried. If that sounds good to you, keep the dial right here and let’s get this BPI Best Protein Bar review firing on all cylinders!

Monday, 20 June 2016 18:36

A bunch of people think it’s weird when I review MAN Sports products because obviously I’m NOT a man, and many of YOU are female. But. MAN Sports is one of the most relevant sports nutrition companies out there on the market. Today I’m going to review their new ‘Clean Protein’- a product that I’ve known about for a little while but only just NOW tried. In this MAN Sports Clean Protein review, I’ll bring you so much value you won’t even know what to do. I’m going to talk about flavors, formulas, packages, and tie it all together in one amazingly concise review summary. So if you’re considering buying this product, you need to consider what I’m about to say in this review. This might just be one of my best protein powder reviews I’ve ever done. Just saying. Lol. So let’s stat the show!

Tuesday, 14 June 2016 15:56

Tonight’s review is focusing on the BRAND new Ghost Lifestyle supplement brand, which has now a three-product lineup including the focus of today’s review- GHOST Legend pre workout. In this Legend pre workout review, I’ll do what I have always done over the course of my one hundred reviews of these things. Yes, you read that correctly. I’ve reviewed over a hundred of these pre workout supplements. Meaning basically there’s nobody on the face of this planet that has written as many words about pre workout drinks as I have. There are some things I don’t know about. But pre workout ain’t one of them! Excuse the double negative and the blatant tire-pumping, but I’m just really happy that you found the best Ghost Legend review in the world. And actually probably one of the first since I was probably one of the first ones to try this product. In this review I’ll talk about Ghost Legend flavor, formula, performance, and packaging before reaching a final review score based on those four data points. If this sounds good to you, let’s cut the jibber jabber and launch head first right into this Ghost Legend pre workout review!

Thursday, 09 June 2016 01:48

Protein World, historically, has not been the maker of products I have enjoyed. In this Protein World Pre Workout Blend review, I’ll tell you if their pre workout is able to impress me in ways that others have not. As with all my (over one hundred) pre workout reviews, I’ll grade the Protein World Pre Workout on four separate criteria. The first is flavor. Let’s face it- you want something that tastes good to drink before you go in for a workout. The second essential pre workout criteria that I judge pre workouts on is the performance. I judge it second behind taste, but let’s be honest this is the MOST important factor. A pre workout has to work in order to be worth your hard earned money. So I’ll be sure to be super thorough in my analysis of Protein World Pre Workout as far as that goes. The third essential area of criticism is the formulation. I will talk all about the various ingredients in this pre workout so that you get acquainted with each ingredient. The last is the labeling, which isn’t THAT important I suppose. But I enjoy talking about the design. So. Are you ready to rock and roll in another Protein World pre workout review? I am. Let’s do this.

Tuesday, 07 June 2016 04:47

Let’s just basically jump right into things here, shall we? Ripped Femme is a brand new company that was just such a perfect candidate for a review that I new I had to get my little paws on some and write a full review for all of you. I bought this pink and black fat burning supplement two weeks ago and I know that you’re going to enjoy reading my complete analysis of it. The product is called Ripped Femme ‘Metabolism Support’, but the reality is that this is a fat burning supplement designed and marketed as something that is going to get you slim and sleek and lean. I am really, well, sort of on the fence on this product. In this Ripped Femme Review you’ll learn why. Ripped Femme Metabolism Support is actually one of the more unique and sort of odd products that I’ve ever had the pleasure of reviewing. Er. Was it really pleasure? You’ll find out as I talk about the ingredients, the packaging, but mostly the performance and results of taking it. So without rambling much longer, why don’t we really get things started and discuss my thoughts of Ripped Femme Metabolism Support.

Wednesday, 01 June 2016 02:15

Well hello everyone and welcome to another thrilling Fit Life Allie protein review! Today I’m going to review the Ascent Native Fuel Whey protein by an exciting new company called, you guessed it, Ascent! I had the pleasure of sampling two flavors of this tasty protein powder and today I’m going to share it with you. In this Ascent Native Whey review, we’ll discuss the flavor, the formula, and of course the packaging. Hopefully I can paint a pretty clear picture of what this protein powder is all about, from start to finish, outside to inside, front to back. You know I’m getting awfully good at these protein powder reviews! My Ascent Native Fuel Whey review aims to be a spectacular example of my skills. You’ll see. I make them fun with my words of masterful reviewing awesomeness. So if you’re considering the Ascent Native Fuel Whey protein, you’ve stumbled on a fantastic resource. Let’s start the fun.

Friday, 27 May 2016 16:03

Today we’re passing the 100th pre workout review mark with my Muscleology Sledgehammer review. In this review I’m going to tell you all about the black and orange pre workout with the strong name. Sledgehammer. It’s actually an amazing name. I bought it almost exclusively because of the name alone. The things that I like and don’t like about this pre workout will all be brought to light in this my one hundred and FIRST pre workout review. I almost feel like a little baby starting from scratch. I wonder if I’ll hit 200 in the next year? O my. Let’s not get too far ahead of ourselves here. We need to focus on the pre workout at hand. And that’s the Muscleology Sledgehammer. I’m so excited to give you my thoughts in this pre workout review including flavor review, formula review, performance review, and of course packaging review. Ready to dive in? Me too. Let’s get it started.

Thursday, 26 May 2016 05:10

I’ll admit this is a strange time to write a Square Bar Review. You know that moment when it’s now or never and it’s either you are going to do something or you aren’t? I do. And I think you do to. And now the deal is that I’m sitting here before a big phone call interview and what am I going to do in these 45 minutes. Am I going to prepare more for the interview? No. I’m going to write my Square Organics protein bar review. And you’re going to like it. No. You are going to LOVE it. Because I write the best most interesting and informative protein bars in the entire world. Well. Actually I don’t think I do YET. But I haven’t reviewed THAT many protein bars on the blog. Only a few dozen. But I can tell you, you are going to get the info that you need from this review. I’ll tell you what the best flavor of Square bar is, and also if Square bars are actually healthy or not. The final criteria for judgement is packaging so you know I’ll do a fun visual run-down of these bars. If that’s what you are interested in learning about today (which it is), then put your reading glasses on and let’s get this Square Organic Protein bar review started!

Monday, 23 May 2016 18:58

Monday Monday hello again I haven’t really missed you. But what I have missed over the weekend is a good old-fashioned Fit Life Allie protein powder review. But luckily for me I stumbled upon a perfect candidate for today’s review- and that is the Syntrax Nectar Protein. Nectar comes in a wide variety of flavors, of which I had the chance to try. So the first thing we’ll cover in this review, after I ramble about a few pointless things regarding my weekend. But yes, the first thing we’ll get at in this Nectar protein review is of course dealing with the flavor. I mean, flavor is the most important thing when it comes to protein powders anyways. And lucky for us, Nectar comes in some really tasty ones. After we talk flavor, we’re going to talk about the formulation of Syntrax Nectar. Is Nectar protein actually healthy? What’s in it? Is it worth the 30 bucks? These are all things I’ll help you discover. The last thing you probably are just dying to know is what I personally think of the packaging. And lucky for you, that’s something I’m also going to flush out in great detail. Sound good? Good. Let’s begin our super fun Syntrax Nectar protein review.

Friday, 20 May 2016 17:06

Today I can’t even believe my pre workout reviews have come to this, but I’m actually reviewing ‘Gnar Pump’ the absolutely ridiculous pre workout from the BroScience YouTuber, Dom Mazzetti. This guy. Well. You probably already know who he is but I’ll give you MY thoughts on him in a quick second. But in all seriousness (can you even use the word ‘serious’ in a review involving BroScience?), I will actually do a real review on the Gnar Pump pre workout and tell you my thoughts on the product itself. I’ll discuss the flavors, the ingredients, the packaging, and of course how it worked for me in the gym. So. If you are wondering if Gnar Pump is the right pre workout worthy of your next purchase, definitely give this review a read first. And yes, I AM writing this because I lost a bet. LOL. Sigh. So let's start the Gnar Pump Review

Wednesday, 18 May 2016 19:45

Alrighty people time to talk about another meal replacement shake that has been on my radar for a long time now- and that is the Chike meal replacement shakes. In this Chike review, I will tell you legit everything that you need to know about them. From the best flavors, to the formulation quality, to the packaging- you are about to be a Chike wizard. You really are. It sounds like a strange sort of wizard…and it is. Believe me. I’ve been a Chike wizard for about two weeks now and it feels very unusual. But it’s just something that you have to get over. I don’t think Chike is the best meal replacement shake on the market, but there like everything I review here on the site, I will point out the pros and the cons of Chike Meal Replacement Shakes. If that sounds good to you, let’s turn up the volumes on our eye hearing devices and jump right into this Chike review.

Tuesday, 17 May 2016 14:08

Well it has certainly been a little while since my last review so today I picked out one of my latest pre workouts, which is the Flyte Sport pre workout. In this Flyte Fuel Build Intensity Review, I’ll talk about flavor, performance, overall formulation quality, and even packaging. And I’ll do so in classic Fit Life Allie fashion- meaning it’s going to be super informal, super fun, and just easy-reading. You are trying to decide what pre workout to buy, not researching for a research paper. This should be fun, people! So why don’t we basically just jump right into the pool and start talking about this exciting new pre workout from Flyte Sport.

Monday, 09 May 2016 03:37

Pro Jym is the protein powder from Jym Stoppani that I can’t even believe that I haven’t reviewed until now. Jim* Stoppani is the mastermind behind such wonderful supplements like Pre-Jym and Shred Jym, BOTH of which I’m quite fond of. I had equally high hope coming into this Pro Jym review, and to be totally honest, I was not disappointed in the least. Jim never seems to let me down! So in this Pro Jym review, I will tell you all there is to know about this protein powder. We’ll go over the flavors, the formula, and of course, the packaging to find out if Dr. Stoppanis protein is up to par with the rest of his supplements. So, as Mister Jim would say- grab a cup of coffee (or actually he would just pop straight caffeine pills, and let’s get cranking on this Jym Pro Jym review!

Saturday, 07 May 2016 15:25

Grenade is a weird company but once I learned that they made protein bars, it was game over. I knew I had to try them. So in this Grenade Carb Killa review, I’ll give you my thoughts and tell you if it’s worth giving up your next OH YEAH Bar for giving this new brand a try. I’ll focus most of my review on the taste of Carb Killa bars, because that’s really all that matters when you’re talking about protein bars, let’s face it. I WILL also talk a little bit about the formulation so that we can figure out how healthy or not healthy they are too, but for the most part we’re just going to focus on the taste. Bonus review topics will also include my thoughts on the price point and even the packaging as well. So this should be fun. Let the Grenade Carb Killa Review begin!

Friday, 06 May 2016 14:18

Today’s review is on the Deer Antler Spray pre workout Bucked Up from the folks at DAS Labs. Guys. Girls. We are SO close to 100 pre workout reviews that it’s not even funny. I can’t believe that it’s been 4 years ago that I started writing these pre workout reviews down and the fact that all of you have supported me with your kind words and feedback has just been, well, really special. So, to celebrate, I’m going to do a really great review on this deer antler pre workout. I’ve taken Bucked Up for my past three workouts, and I’ll give you the run-down on how the product has worked for me. Here’s a hint…jk no hints. Read the full Bucked Up Review. Don’t be lazy.

Wednesday, 04 May 2016 20:54

Hard to believe we’re now seeing the second pre workout from Performix Ion. This company seems to be growing right before our very eyes, with the first pre workout ‘Ion’ being an increasingly popular choice among the bodybuilding and weightlifting crew. As you know from reading my full review of that product, I really had a remarkable experience from it. Whoa. Why did I type that sentence so weird. Lol. I think it’s because of this weird techno music playing in the Starbucks I’m in. Like. What are you guys doing? I feel like I’m at a club. LOL. But anyways. Peroformix ION, the original, is way too hardcore for women. They probably read my review which helped them decide to make a women’s version. I’m not kidding. How else would they know that women find it way too hardcore? Maybe I’m being vain. But I’m not surprised that they made the ‘Glow’ AKA ‘women’s’ version of Ion Pre Workout. In this review I’ll tell you how this version compares to the original, and if this is the pre workout of the future. For women. Let’s jump in.

Tuesday, 03 May 2016 18:13

YUP Brands popped into my Instagram feed a few days ago and ever since, I’ve been ready to give them a real chance. In today’s YUP Brands B’Jammin’ Bar, I’m going to pop into THEIR world for real! I will tell you everything you could ever want to know about these protein bars. I’ll go over all three flavors and tell you the pros and cons of each. Probably most important of all is that I’ll tell you which is the BEST flavor of the B-Jammin’ Bar. I think they might really be onto something in the protein bar game, which is super cool. The thing that I want you to do is pay close attention to how good I am getting at reviewing protein bars. Lol. Weird thing to say, I know. But you will find that this review is not going to be very similar to anything else that you’ve ever read in your life when it comes to a protein bar review. Because not only will I talk about flavors and tastes- I will also talk about formulation/ingredients, and even packaging! Who does that? Nobody! But me. So you can rest assured you’ve found the best damn B-Jammin Protein Bar review on the interwebs. Let’s begin.